How impulsive actions affect me especially during the holidays --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-head/support

Wtf is up --- Support this podcast: https://anchor.fm/amy-head/support

My steps on how I create boundaries and ways I keep myself accountable in keeping the boundaries in place. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-head/support

--- Support this podcast: https://anchor.fm/amy-head/support

Some info regarding this podcast, my life, and well wishes to everyone --- Support this podcast: https://anchor.fm/amy-head/support

*Warning* This episode talks about drug and alcohol abuse in detail A detailed look about how drugs and alcohol can help you feel better in one moment then have you struggle to grasp at your sanity. I'll explain the dangers of self-medicating, how rehab brings a whole, new perspective into life, where I met the most honest, genuine people I know, and what to do when faced with a dissociative episode when no one is around --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-head/support

An episode about voices, medication, and grounding techniques. I hope everyone enjoys and finds it helpful! Wishing everyone the best health and happiness! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-head/support

An intro into how dissociation works and how to be supportive of someone in their journey through these symptoms --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amy-head/support