LaQuin interviews Activist and Community Organizer Jamell Henderson about his work within the local community as they discuss how to continue making progress.

Julie Ann interviews Mikael about his views on racism as a holistic life coach. They discuss the role trauma plays in our ability to empathize with one another as well as misunderstandings that can take place when discussing racism.

Greg interviews Rachel about her experience as a criminologist, as Rachel explains various criminology theories and discusses how racism has affected the criminal justice system and society.

The Cast of Disrupting the Silence meet to discuss how the show came about, why it's important to them, and what they've learned along the way.

LaQuin interviews Nicole Shawan Junior about her life as a former prosecutor and how she's evolved herself and her community through healing and perspective.

Joseph Interviews Mackenzie about her bi-racial experience, faith, and how to be kind to one another.

Julie Ann interviews Alex about the challenges of being mixed-race, and a holistic approach to moving forward from racism.

Sami interviews Naomi about the intersection of feminism and racism, grieving our history, and our original ancestor.

Greg interviews Ellen about how institutions like classical music uphold systemic opression, and the dangers of gatekeeping and white centering.

Jason interviews Sarah about living internationally, racism in business, and how to tell ourselves the truth.