Send us Fan Mail 18 more questions about food noise:  Why do I feel guilty for constantly thinking about food? Am I weak because I have food noise? Why does it seem like everyone else has more willpower than I do? How do I explain food noise to my partner or family? Is there something wrong with me if I never stop thinking about eating? Can I lose weight even if my food noise never completely disappears? Does food noise get quieter as you lose weight? W...

Weight Loss Q&A XXXXIII

The Disrupting Obesity podcast is for anyone who’s looking to lose weight and change their relationship with food so they can keep the pounds off. If you’re tired of feeling judged, of excluding yourself or being left out, and using food to comfort, reward, and cope with your emotions and the day to day, don’t waste time beating yourself up. You absolutely have what it takes to lose weight naturally in a way that you can sustain and that will ensure you keep the weight off too.&nbsp;Hosted by Charlotte Skanes, a weight loss coach who lost and is keeping off over two hundred pounds, this show will give you the strategies and mindset you need to drop the weight. It’s going to encourage you and motivate you so that you can build the confidence and self-belief to find the healthiest version of yourself. It’s not about the food. It’s about your relationship with food. Once you start to change that relationship you can start disrupting obesity.