<p>This week on Disorderly, Breanna and Brayden finish out the month discussing some methods for self-care. They discuss things like taking your time, morning and evening routines, dealing with work-related stress over the weekend, and identity! </p> <p>Link to "Here Comes a Thought": <a href= "https://youtu.be/dHg50mdODFM">https://youtu.be/dHg50mdODFM</a></p>

SE 1|EP 6: Part 1 of Ekaette's Story, Bipolar II, ADHD, Diagnosis

Disorderly is a podcast and blog that focuses on erasing the stigma surrounding mental health conditions. We intend to do so by having open, casual conversations about a wide variety of topics involving mental health and how these experiences fit into modern day life and society. We will reflect on own stories of both struggle and success and invite people with backgrounds much different from ours to share their narratives with us.