Breanna and Brayden discuss suicide and the common association with mental illnesses, namely depression. THIS EPISODE CONTAINS POSSIBLE TRIGGERS. Link to Trauma and Recovery by Judith Herman https://www.amazon.com/Trauma-Recovery-Aftermath-Violence-Political/dp/0465087302

SE 1|EP 5: Self-care, Taking Your Time, Routines, Weekend Stress

Disorderly is a podcast and blog that focuses on erasing the stigma surrounding mental health conditions. We intend to do so by having open, casual conversations about a wide variety of topics involving mental health and how these experiences fit into modern day life and society. We will reflect on own stories of both struggle and success and invite people with backgrounds much different from ours to share their narratives with us.