TRIGGER/CONTENT WARNING: eating disorders, sexual health

Kathryn dishes with Dina the sensitive topics of eating disorders and body image in the dance and entertainment industry and goes deep into the anatomy and physiology of pelvic floor health. 

Kathryn Ahuja's first career was as a dancer and musical theatre performer before deciding to pursue a career with greater stability, following in the footsteps of her parents who are both physical therapists. While they have the same professional title, the work Kathryn does is very different from her parents, as she is specialized as a Pelvic Rehabilitation Certified Practitioner, a distinction held by less than 30 physical therapists in the tristate area of NY, NJ, and CT. Kathryn is also a certified yoga teacher and a yoga teacher trainer.

Learn more about Kathryn at https://www.kathrynahuja.com/ or on Instagram (https://www.instagram.com/kathrynahuja_dpt/).

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