Hello! My name is Dana Khatib and I welcome you to Discussions With D! This podcast is a space dedicated to discussing the topics that are not talked about enough but should be acknowledged and normalized. It is all about educating and bringing awareness to mental health, as well as deeper discussions. Let's get into it!

Welcome back to another episode! On today's podcast, I will be talking a little bit about why independence is important and how it can differ from reliance, as well as the importance to enjoying your own company. Enjoy!!!

The importance of Independence and learning to enjoy your own company: Episode 3

Welcome to episode 2 of Discussions With D where I discuss the importance of setting boundaries and why it is important to put ourselves first. Enjoy!&nbsp;

Boundaries and Putting Yourself First: Episode 2

Hey guys! Today's first episode of Discussions With D is about "Mental Health Stigma". I discuss a little bit about the history of mental health, underlying factors to stigma, and opinions about what you guys have shared around stigma with mental health. Enjoy!