Thanks for tuning in to the Discovering Strength podcast. So, Last year, I ended the year with a podcast episode sharing the things that I was leaving behind in 2019. So as I close out the podcast for the remainder of 2020, I wanted to share a few affirmations and things that I’ve learned this year that I’m holding on to going into 2021. I hope you were able to take something from this episode and if you did, go ahead and share it with a friend. Thank you again for listening in and I pray you have a Merry Christmas and a Happy New Year. I’ll see you in 2021! Let me know how you discovered strength!  I'd love to share your stories with my listeners in the next episode. They can be as deep or light as you want them to be. You can talk about motherhood, childbirth, healing through traumatic experiences, relationships, and even your “Come to Jesus” moments. If you’d like to remain anonymous, that’s totally fine too! You can email me  at [email protected] and I can read your story, send a voice recording to my email address, or you can send in a voice message by downloading the Anchor app so that I can share your narrative on upcoming episodes. Please be sure that there is no vulgar language used. All submissions will be reviewed for appropriate content before being aired. Be sure to give this podcast a 5-star rating and don't forget to subscribe so you don't miss a beat! I'd love to connect with you! Let's keep in touch in between episodes: Shoot me an email: [email protected] Connect with me on IG: www.instagram.com/iamerinelizabeth www.instagram.com/discoveringstrengthpodcast Catch up on the blog: www.iamerinelizabeth.com Subscribe to my newsletter for a little inbox love! I promise I won't spam you. https://iamerinelizabeth.us19.list-manage.com/subscribe?u=339699c37b3d097a2604070aa&id=d89ab3e47f --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/discoveringstrength/message Support this podcast: https://anchor.fm/discoveringstrength/support

This week on the Discovering Strength podcast, I'm sharing some of what I've learned with my experience with co-parenting being away from my children for extended periods of time. I haven't mastered it and I'm constantly learning everyday how to navigate through it all, but I though it would be helpful to someone listening in. Let me know how you discovered strength!  I'd love to share your stories with my listeners in the next episode. They can be as deep or light as you want them to be. You can talk about motherhood, childbirth, healing through traumatic experiences, relationships, and even your “Come to Jesus” moments. If you’d like to remain anonymous, that’s totally fine too! You can email me  at [email protected] and I can read your story, send a voice recording to my email address, or you can send in a voice message by downloading the Anchor app so that I can share your narrative on upcoming episodes. Please be sure that there is no vulgar language used. All submissions will be reviewed for appropriate content before being aired. Be sure to give this podcast a 5-star rating and don't forget to subscribe so you don't miss a beat! I'd love to connect with you! Let's keep in touch in between episodes: Shoot me an email: [email protected] Connect with me on IG: www.instagram.com/iamerinelizabeth www.instagram.com/discoveringstrengthpodcast Catch up on the blog: www.iamerinelizabeth.com Subscribe to my newsletter for a little inbox love! I promise I won't spam you. https://iamerinelizabeth.us19.list-manage.com/subscribe?u=339699c37b3d097a2604070aa&id=d89ab3e47f --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/discoveringstrength/message Support this podcast: https://anchor.fm/discoveringstrength/support

This week on the Discovering Strength podcast, I'm discussing how I learned to appreciate my season of being single after divorce and what I learned to be most important in the process. Let me know how you discovered strength!  I'd love to share your stories with my listeners in the next episode. They can be as deep or light as you want them to be. You can talk about motherhood, childbirth, healing through traumatic experiences, relationships, and even your “Come to Jesus” moments. If you’d like to remain anonymous, that’s totally fine too! You can email me  at [email protected] and I can read your story, send a voice recording to my email address, or you can send in a voice message by downloading the Anchor app so that I can share your narrative on upcoming episodes. Please be sure that there is no vulgar language used. All submissions will be reviewed for appropriate content before being aired.  Be sure to give this podcast a 5-star rating and don't forget to subscribe so you don't miss a beat!  I'd love to connect with you! Let's keep in touch in between episodes:  Shoot me an email:  [email protected]  Connect with me on IG:  www.instagram.com/iamerinelizabeth  www.instagram.com/discoveringstrengthpodcast  Catch up on the blog:  www.iamerinelizabeth.com  Subscribe to my newsletter for a little inbox love! I promise I won't spam you.  https://iamerinelizabeth.us19.list-manage.com/subscribe?u=339699c37b3d097a2604070aa&id=d89ab3e47f --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/discoveringstrength/message Support this podcast: https://anchor.fm/discoveringstrength/support

This week on the Discovering Strength podcast, I had the opportunity to chat with Candice Nicole about her personal experience with domestic abuse and how she discovered the strength to leave her toxic situation and never look back.  You can connect with Candice on Instagram at https://www.instagram.com/artbycandicenicole/ Let me know how you discovered strength!  I'd love to share your stories with my listeners in the next episode. They can be as deep or light as you want them to be. You can talk about motherhood, childbirth, healing through traumatic experiences, relationships, and even your “Come to Jesus” moments. If you’d like to remain anonymous, that’s totally fine too! You can email me  at [email protected] and I can read your story, send a voice recording to my email address, or you can send in a voice message by downloading the Anchor app so that I can share your narrative on upcoming episodes. Please be sure that there is no vulgar language used. All submissions will be reviewed for appropriate content before being aired. Be sure to give this podcast a 5-star rating and don't forget to subscribe so you don't miss a beat! I'd love to connect with you! Let's keep in touch in between episodes: Shoot me an email: [email protected] Connect with me on IG: www.instagram.com/iamerinelizabeth www.instagram.com/discoveringstrengthpodcast Catch up on the blog: www.iamerinelizabeth.com Subscribe to my newsletter for a little inbox love! I promise I won't spam you. https://iamerinelizabeth.us19.list-manage.com/subscribe?u=339699c37b3d097a2604070aa&id=d89ab3e47f --- Send in a voice message: https://anchor.fm/discoveringstrength/message Support this podcast: https://anchor.fm/discoveringstrength/support

This week on the Discovering Strength Podcast, I I'm celebrating one full year of the podcast! I'll be sharing a few things that I've learned in my first year of podcasting.  Let me know how you discovered strength!  I'd love to share your stories with my listeners in the next episode. They can be as deep or light as you want them to be. You can talk about motherhood, childbirth, healing through traumatic experiences, relationships, and even your “Come to Jesus” moments. If you’d like to remain anonymous, that’s totally fine too! You can email me  at [email protected] and I can read your story, send a voice recording to my email address, or you can send in a voice message by downloading the Anchor app so that I can share your narrative on upcoming episodes. Please be sure that there is no vulgar language used. All submissions will be reviewed for appropriate content before being aired.  If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purchasing a cup of coffee!  Head over to https://ko-fi.com/discoveringstrenth to show your support. It's just that simple.  Be sure to give this podcast a 5-star rating and don't forget to subscribe so you don't miss a beat!  I'd love to connect with you! Let's keep in touch in between episodes:  Shoot me an email:  [email protected]  Connect with me on IG:  www.instagram.com/iamerinelizabeth  www.instagram.com/discoveringstrengthpodcast  Catch up on the blog:  www.iamerinelizabeth.com  Subscribe to my newsletter for a little inbox love! I promise I won't spam you.  https://iamerinelizabeth.us19.list-manage.com/subscribe?u=339699c37b3d097a2604070aa&id=d89ab3e47f --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/discoveringstrength/message Support this podcast: https://anchor.fm/discoveringstrength/support

This week on the Discovering Strength Podcast, I discussed how I learned to affirm my own inner beauty during a time where I could barely accept my own reflection. Let me know how you discovered strength!  I'd love to share your stories with my listeners in the next episode. They can be as deep or light as you want them to be. You can talk about motherhood, childbirth, healing through traumatic experiences, relationships, and even your “Come to Jesus” moments. If you’d like to remain anonymous, that’s totally fine too! You can email me  at [email protected] and I can read your story, send a voice recording to my email address, or you can send in a voice message by downloading the Anchor app so that I can share your narrative on upcoming episodes. Please be sure that there is no vulgar language used. All submissions will be reviewed for appropriate content before being aired. If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purchasing a cup of coffee!  Head over to https://ko-fi.com/discoveringstrenth to show your support. It's just that simple. Be sure to give this podcast a 5-star rating and don't forget to subscribe so you don't miss a beat! I'd love to connect with you! Let's keep in touch in between episodes: Shoot me an email: [email protected] Connect with me on IG: www.instagram.com/iamerinelizabeth www.instagram.com/discoveringstrengthpodcast Catch up on the blog: www.iamerinelizabeth.com Subscribe to my newsletter for a little inbox love! I promise I won't spam you. https://iamerinelizabeth.us19.list-manage.com/subscribe?u=339699c37b3d097a2604070aa&id=d89ab3e47f --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/discoveringstrength/message Support this podcast: https://anchor.fm/discoveringstrength/support

This week on the Discovering Strength Podcast, I wanted to share with you all a few of the beautiful things that I've learned from my experience with divorce.  Let me know how you discovered strength!  I'd love to share your stories with my listeners in the next episode. They can be as deep or light as you want them to be. You can talk about motherhood, childbirth, healing through traumatic experiences, relationships, and even your “Come to Jesus” moments. If you’d like to remain anonymous, that’s totally fine too! You can email me  at [email protected] and I can read your story, send a voice recording to my email address, or you can send in a voice message by downloading the Anchor app so that I can share your narrative on upcoming episodes. Please be sure that there is no vulgar language used. All submissions will be reviewed for appropriate content before being aired. If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purchasing a cup of coffee!  Head over to https://ko-fi.com/discoveringstrenth to show your support. It's just that simple. Be sure to give this podcast a 5-star rating and don't forget to subscribe so you don't miss a beat! I'd love to connect with you! Let's keep in touch in between episodes: Shoot me an email: [email protected] Connect with me on IG: www.instagram.com/iamerinelizabeth www.instagram.com/discoveringstrengthpodcast Catch up on the blog: www.iamerinelizabeth.com Subscribe to my newsletter for a little inbox love! I promise I won't spam you. https://iamerinelizabeth.us19.list-manage.com/subscribe?u=339699c37b3d097a2604070aa&id=d89ab3e47f --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/discoveringstrength/message Support this podcast: https://anchor.fm/discoveringstrength/support

This week's episode on the Discovering Strength Podcast I got to chat with my good friend Hope Coleman about her new book "How Do We Forgive Our Mothers?" This book is a healing guide that shines a light on the toxic mother and daughter relationships that seem to plague so many families of color. I’m super proud of her for having the courage to share her story and create a safe space for women who can relate to this topic with me being one of them. If you’re interested in learning more about Hope’s journey and would like to purchase her book How Do We Forgive Our Mothers, you can check out her website at www.justmorehope.com. You can also purchase her book via Amazon. Be sure to follow Hope Coleman on Instagram, Facebook, and Twitter @justmorehope. Let me know how you discovered strength!  I'd love to share your stories with my listeners in the next episode. They can be as deep or light as you want them to be. You can talk about motherhood, childbirth, healing through traumatic experiences, relationships, and even your “Come to Jesus” moments. If you’d like to remain anonymous, that’s totally fine too! You can email me  at [email protected] and I can read your story, send a voice recording to my email address, or you can send in a voice message by downloading the Anchor app so that I can share your narrative on upcoming episodes. Please be sure that there is no vulgar language used. All submissions will be reviewed for appropriate content before being aired. If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purchasing a cup of coffee!  Head over to https://ko-fi.com/discoveringstrenth to show your support. It's just that simple. Be sure to give this podcast a 5-star rating and don't forget to subscribe so you don't miss a beat! I'd love to connect with you! Let's keep in touch in between episodes: Shoot me an email: [email protected] Connect with me on IG: www.instagram.com/iamerinelizabeth www.instagram.com/discoveringstrengthpodcast Catch up on the blog: www.iamerinelizabeth.com Subscribe to my newsletter for a little inbox love! I promise I won't spam you. https://iamerinelizabeth.us19.list-manage.com/subscribe?u=339699c37b3d097a2604070aa&id=d89ab3e47f --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/discoveringstrength/message Support this podcast: https://anchor.fm/discoveringstrength/support

This week's episode on the discovering Strength Podcast is short and sweet! I'm coming back from a long break and telling you what's been going on with me as well as updating you all on a few changes happening this month. Let me know how you discovered strength!  I'd love to share your stories with my listeners in the next episode. They can be as deep or light as you want them to be. You can talk about motherhood, childbirth, healing through traumatic experiences, relationships, and even your “Come to Jesus” moments. If you’d like to remain anonymous, that’s totally fine too! You can email me  at [email protected] and I can read your story, send a voice recording to my email address, or you can send in a voice message by downloading the Anchor app so that I can share your narrative on upcoming episodes. Please be sure that there is no vulgar language used. All submissions will be reviewed for appropriate content before being aired. If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purchasing a cup of coffee!  Head over to https://ko-fi.com/discoveringstrenth to show your support. It's just that simple. Be sure to give this podcast a 5-star rating and don't forget to subscribe so you don't miss a beat! I'd love to connect with you! Let's keep in touch in between episodes: Shoot me an email: [email protected] Connect with me on IG: www.instagram.com/iamerinelizabeth www.instagram.com/discoveringstrengthpodcast Catch up on the blog: www.iamerinelizabeth.com Subscribe to my newsletter for a little inbox love! I promise I won't spam you. https://iamerinelizabeth.us19.list-manage.com/subscribe?u=339699c37b3d097a2604070aa&id=d89ab3e47f --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/discoveringstrength/message Support this podcast: https://anchor.fm/discoveringstrength/support

This week on the discovering Strength Podcast I'm discussing the truth about being a single mom and sharing a little bit of what I've learned on this journey.  Let me know how you discovered strength this week!  I'd love to share it with my listeners in the next episode. If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purchasing a cup of coffee!  Head over to https://ko-fi.com/discoveringstrenth to show your support. It's just that simple. Be sure to give this podcast a 5-star rating and don't forget to subscribe so you don't miss a beat! I'd love to connect with you! Let's keep in touch in between episodes: Shoot me an email: [email protected] Connect with me on IG: www.instagram.com/iamerinelizabeth www.instagram.com/discoveringstrengthpodcast Catch up on the blog: www.iamerinelizabeth.com Subscribe to my newsletter for a little inbox love! I promise I won't spam you. https://iamerinelizabeth.us19.list-manage.com/subscribe?u=339699c37b3d097a2604070aa&id=d89ab3e47f --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/discoveringstrength/message Support this podcast: https://anchor.fm/discoveringstrength/support