In this episode, Deena discusses her concept of healing and how self-care is important to her after spending most of her teenage life in sadness and depression following a traumatic accident at 12 years old. &nbsp;
Healing Media:
Podcasts:
<a href="https://youtu.be/PH_BuJHzN4o" target="_blank">House of Herby: Healing Trauma</a>
<a href="https://youtu.be/etmtcooHY_g" target="_blank">Mel Robbins Podcast: Childhood Trauma</a>
Ted Talk:
<a href="https://youtu.be/Lp7E973zozc" target="_blank">How To Stop Screwing Yourself Over by Mel Robbins</a>
<a href="https://youtu.be/psN1DORYYV0">Listening To Shame by Brene Brown</a>
<a href="https://youtu.be/iCvmsMzlF7o">The Power of Vulnerability&nbsp;</a>
Books:
<a href="https://www.amazon.com/Secrets-Divine-Love-Spiritual-Journey/dp/1734231203#:~:text=Secrets%20of%20Divine%20Love%20draws,deepen%20your%20connection%20with%20God.">Secrets of The Divine Love by A.Helwa</a>
<a href="https://www.amazon.in/Timeless-Seeds-Advice-Taymiyyah-al-Qayyim/dp/1692930249#:~:text=B.%20B.%20Abdulla-,Timeless%20Seeds%20of%20Advice%3A%20The%20Sayings%20of%20Prophet%20Muhammad%20%EF%B7%BA,Soul%20Paperback%20%E2%80%93%2013%20September%202019">Timeless Seeds of Advice by B.B Abdulla</a>
 
Socials:
Instagram: <a href="https://www.instagram.com/theelectricladyshow/">@theelectricladyshow</a>
Music: <a href="https://open.spotify.com/artist/53JCltAua2eYoCjNecVZ0i" target="_blank">Nasephia</a>

The Electric Lady Show is a podcast for the girlies who are healing in this modern world. Singer-songwriter, Nasephia brings us girlies together in her healing journey to talk about everything life from self love, trauma and everything in between.