Disciplined Not Deprived
Disciplined Not Deprived
Stephanie Kelly
Living with intention and discipline is the gateway to success! I found this out when I lost 150 pounds and changed my life. Each episode provides insight, coaching and strategies you can use to move from a deprivation mindset to a disciplined one.
Episode 10: Back from the dead! Well, kinda.
Took a long break & now I’m back!
Jul 10, 2023
2 min
Episode 9: Ownership
Apr 19, 2021
5 min
Episode 8: One way to find out!
Learning to listen to your inner voice.
Mar 29, 2021
2 min
Episode 7: Which house would you choose?
Audio from a Facebook Live.  I received a lot of great feedback, so thought I'd share here.
Mar 15, 2021
12 min
Episode 6: 40 BILLION hours
An International Women’s Day statistic
Mar 8, 2021
3 min
Episode 5: Self sabotage
“Why do I do this to myself?” Let’s talk about how to deal with this destructive behavior once and for all.
Feb 25, 2021
7 min
Episode 4: Food addiction
This is an extracted audio file from a Live video I did on Facebook. I say a few swear words because I was fired up. It’s a bit long, but I think it’s a good topic and discussion.
Feb 24, 2021
20 min
Episode 3: All or nothing
All or nothing behavior and what to do about it.
Feb 20, 2021
6 min
Episode 2: Awareness & Acceptance
Today I answer the question “How did you get started?”
Feb 12, 2021
7 min
Episode 1:Welcome!
Welcome to the Disciplined Not Deprived podcast!
Feb 8, 2021
2 min