Kayla is joined by inspirational community leader, Anthony ‘Cool Ant’ Williams, who founded the non-profit Neighborhood Hero. Neighborhood Hero’s mission is to make neglected areas healthier spaces for its inhabitants. They discuss how his group of runners came about and the inspirational people around him growing up helped mold the hero he is now today.&nbsp; Follow Anthony<ul><li>Instagram: <a href="https://www.instagram.com/cool_ant/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/cool_ant</a></li><li>Check out Neighborhood Hero: <a href="https://www.instagram.com/_neighborhoodheros/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/_neighborhoodheros</a></li></ul> Follow Us:<ul><li>Instagram: <a href="http://www.instagram.com/candicekayla/" rel="noopener noreferrer" target="_blank">www.instagram.com/candicekayla/</a>&nbsp;</li><li>Twitter: <a href="http://www.twitter.com/CandiceKayla" rel="noopener noreferrer" target="_blank">www.twitter.com/CandiceKayla</a>&nbsp;</li><li>Website: <a href="http://www.candicekayla.com" rel="noopener noreferrer" target="_blank">www.candicekayla.com</a>&nbsp;</li></ul> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Take a Break! with Dr. Gloria Mark

Hosted by Kayla Ewell. A podcast about realigning your internal compass. 30-something women asking life's questions and learning from the people who just might have the answers. Hosted on Acast. See acast.com/privacy for more information.