As we approach the milestone of turning (almost, for some of us) 30, we find ourselves grappling with the challenges of adulthood and the task of maintaining the precious friendships we have forged over the years. Should we continue to invest our efforts, dedicate our time purposefully to keep these individuals in our lives? At this halfway mark, we analyze the obstacles that arise in preserving lasting friendships and relationships. We deliberate on the choices we make in order to navigate these challenges, aiming to cultivate and evolve alongside the people we hold dear. air-condition --- Send in a voice message: https://podcasters.spotify.com/pod/show/digressions-include/message

Wow - it's - wow. We've wanted to do this for a while now, and have missed multiple opportunities to do so earlier in the year. It's only towards the edge of the calendar year that we'd been able to squeeze in a little bit out of our schedules to get together for this. We've missed you, and we've missed one another. 1.5 years has passed and this is us.  Digressions include everything and anything you can think of, we're still cats with lasers just that we not have less energy.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/digressions-include/message

I wanted to name this The Las JeDI but Dina didn't let me hais. We're calling it a day for Season 1 of Digressions Include on our 20th episode. To all of you who have stayed with us, we hope you've enjoyed the tragedy we had presented on a platter. Season 2 is right around the corner, but we'll take a quiet break to recuperate. We love you guys. Digressions Include everything. --- Send in a voice message: https://podcasters.spotify.com/pod/show/digressions-include/message

This week Dina finds herself in - you called it - QUARANTINE. Tbh we don't even know whether to laugh or cry. Here, she walks you through the process of her admission and how she's surviving isolation. Digressions include MSG and CASTAWAYS WE ARE CASTAWAYS. Stay till the end for an important announcement.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/digressions-include/message

Are y'all tired of people referring to Eid al Fitr as Cov-Eid post pandemic? Too bad, we're naming an episode after it (much to Dina's dismay). This week, your last two brain cells discuss family, traditions, food, and everything else that comes with Eid. Digressions include future family fanfiction, makcik bawang, and our preference for Zoom Rayas. --- Send in a voice message: https://podcasters.spotify.com/pod/show/digressions-include/message

This week, we invite our good friend Faris to speak about their experience with sexuality and gender identity, as well as the challenges of being part of the LGBTQ community in Singapore. --- Send in a voice message: https://podcasters.spotify.com/pod/show/digressions-include/message

This week's episode sounds a lot like a game without a plan. With our third brain cell Rachel, we dig up the archive of our group chat and unearth some gem dreams we've had over the years. Digressions include night lights, discount store Matt Berninger, and Dina deleting Rachel's entire chat history. --- Send in a voice message: https://podcasters.spotify.com/pod/show/digressions-include/message

Were you always curious about what goes on behind the scenes of Disneyland? Wonder what the characters were like behind the masks? Have you ever thought about how a place filled with magic becomes magical? You're in the right place. This week, we welcome aboard Ryan Spooner (also now widely regarded as our third brain cell) as he dishes about his experience being part of the team at Disneyland Paris. Digressions include lack of eyebrows, plugging our instagram page and Unleashing The Dina™. --- Send in a voice message: https://podcasters.spotify.com/pod/show/digressions-include/message

TRIGGER WARNING: Heavy mentions of Depression & Suicide We dive into the topic of mental health this week, foraging through our own experiences and speak about why mental health has become an integral part of a conversation that needs to be had. Digressions include Pocong Flying Fox.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/digressions-include/message

BY POPULAR DEMAND; chey, so action. So we figured it's about time we covered Love Languages. By now y'all know how much fun we have with taking profilers, so in this episode, our game plan is to discuss the 5 Love Languages and how we see them influence our day to day activities both in receiving and giving love. Digressions include Huda eventually fumbling on her words because KarmaTM, our old office game called "It's all about finding the balance", and gentel-ing the corners of your bed sheets. --- Send in a voice message: https://podcasters.spotify.com/pod/show/digressions-include/message