Send Us Fan Mail!This summer we are doing a series called Mindset Camp. It will be made up of mostly simple, thought-provoking episodes to give you something short + sweet to take action on right away!Today is Episode 5 of that series.Do you catch yourself saying yes…when you’d really rather say no?Does saying no make you feel icky or selfish? If this feels familiar, this episode is for you.In this short episode, part of our summer series, Mindset Camp, you’ll learn how to say no politel...

Send Us Fan Mail!This summer we are doing a series called Mindset Camp. It will be made up of mostly simple, thought-provoking episodes to give you something short + sweet to take action on right away!Today is Episode 4 of that series.Do you have days where you find yourself focused on all the things that aren't right, that you don't want, and then spiral to finding even more things that aren't right?Negative thinking is human. How long you stay there is a choice. Today, I’m introducing ...

Send Us Fan Mail!This summer we are doing a series called Mindset Camp. It will be made up of mostly simple, thought-provoking episodes to give you something short + sweet to take action on right away!Today is Episode 3 of that series.Do you ever feel like you can never do enough? Constantly doing, but still feel like you never quite measure up?Busyness consumed my mind and my time for years. It seemed that if I could just fit in enough good doing, it would one day be enough, and that w...

Send Us Fan Mail!This summer we are doing a series called Mindset Camp. It will be made up of mostly simple, thought-provoking episodes to give you something short + sweet to take action on right away!Today is Episode 2 of that series.Do you ever put projects off thinking you need a big chunk of time?This often leads to procrastinating and putting something off because we can't find the time, we think we need.Today's episode is a story and a brain hack that still works to this day. I share si...

Send Us Fan Mail!This summer we are doing a series called Mindset Camp. It will be made up of mostly short, thought-provoking episodes to give you something short and sweet. Today is Episode 1 of that series. Do you have people in your life who lately have felt like rubbing up against a cactus? May this simple message inspire you to try a little something different, right in those relationships that are so important to you but often challenge you the most. Get ready to change your dance, beca...

Send Us Fan Mail! Mental dragons feel real!Today's very short episode is just a shot of inspiration for those days when you've been moving forward on something important to you and then feel that barrage of negative thinking show up, attempting to derail your plans. We will explore three small, aligned steps to create significant traction over time. Now is a good time to start slaying. Enjoy!Learn more about Carla: https:/www.carlareeves.com/Connect on LI: https://www.li...

Send Us Fan Mail!In a world full of noise and distraction, how do we stay centered and connected to who we are? Michelle Jones joins me again today to reveal how she navigates daily life and stays focused on her true north. Together, we talk about our own practices of tuning inward in a world that's constantly pulling us outward and how this practice provides clarity about our next action.Get ready to be inspired by...simple ways to practice tuning in throughout your dayhow we innately k...

Send Us Fan Mail!Have you ever woken up tired, slept terribly and then thought about how tired you are all day? What if I told you that you have way more power than you realize to turn this around and do this on the regular?Today we're diving into the world of morning routines and how they can be a catalyst to kickstart your day and, ultimately, your life. I'll share the what, when and a basic framework you can start with now.Hal Elrod's Book - The Miracle MorningThe Differently Coachin...

Send Us Fan Mail!Happy May!Let's do some spring cleaning! Not of your home, but of your mind. ;)Spring cleaning can go beyond our physical spaces and be applied to our mindset. Our frame of mind is shading the color of how we see everything else in our lives. Think of it like a pair of glasses. Over time, and even over the course of a day, that pair of glasses can get smudged with all kinds of negative thinking, especially if things are not working out as we had planned.Today, I'm ...

Send Us Fan Mail!Ever wondered why some days, no matter how much coffee you guzzle, your motivation has packed it’s bags and left - nowhere to be found. I don’t know about you, but I used to fight through this to keep going, doing and working - because how else is everything going to get done.Friend, there is a different way to approaching these days and it has nothing to do with forcing and controlling - and everything to do with tuning in and working with your body to maximize your energy a...