![Reason Why You Feel Empty](https://cdn-images.podbay.fm/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJ1cmwiOiJodHRwczovL2QzdDNvemZ0bWRtaDNpLmNsb3VkZnJvbnQubmV0L3Byb2R1Y3Rpb24vcG9kY2FzdF91cGxvYWRlZF9ub2xvZ28vMjIwMjkzOTMvMjIwMjkzOTMtMTY0NDg4OTc5MDE1Ny1lMjJiMmE5YzJkMzczLmpwZyIsImZhbGxiYWNrIjoiaHR0cHM6Ly9pczEtc3NsLm16c3RhdGljLmNvbS9pbWFnZS90aHVtYi9Qb2RjYXN0czEyNi92NC9iMS8yNC85ZS9iMTI0OWU0OS0wMWYwLTY2NjUtMGI4MS0xYjIzNGFlMDk2NDAvbXphXzE4MTU3MjQ1MzQ0OTQ5NDgwMTg1LmpwZy82MDB4NjAwYmIuanBnIn0.-BX5Y-HC7kip3tQDWTzoENUhD3roceB2mkPKSviniAY.jpg?width=200&height=200)
Do you feel empty or lonely? Are you feeling lost in life? Are you dealing with loneliness? Feeling like no matter how hard you try in life, you are still not going anywhere.
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Feb 20
5 min
![Things Not To Say To Someone with Anxiety](https://cdn-images.podbay.fm/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJ1cmwiOiJodHRwczovL2QzdDNvemZ0bWRtaDNpLmNsb3VkZnJvbnQubmV0L3Byb2R1Y3Rpb24vcG9kY2FzdF91cGxvYWRlZF9ub2xvZ28vMjIwMjkzOTMvMjIwMjkzOTMtMTY0NDg4OTc5MDE1Ny1lMjJiMmE5YzJkMzczLmpwZyIsImZhbGxiYWNrIjoiaHR0cHM6Ly9pczEtc3NsLm16c3RhdGljLmNvbS9pbWFnZS90aHVtYi9Qb2RjYXN0czEyNi92NC9iMS8yNC85ZS9iMTI0OWU0OS0wMWYwLTY2NjUtMGI4MS0xYjIzNGFlMDk2NDAvbXphXzE4MTU3MjQ1MzQ0OTQ5NDgwMTg1LmpwZy82MDB4NjAwYmIuanBnIn0.-BX5Y-HC7kip3tQDWTzoENUhD3roceB2mkPKSviniAY.jpg?width=200&height=200)
Did you know anxiety is the number one type of mental illness? Do you know someone who is struggling with anxiety?
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Feb 18
6 min
![Insecurities Are Ruining Your Life](https://cdn-images.podbay.fm/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJ1cmwiOiJodHRwczovL2QzdDNvemZ0bWRtaDNpLmNsb3VkZnJvbnQubmV0L3Byb2R1Y3Rpb24vcG9kY2FzdF91cGxvYWRlZF9ub2xvZ28vMjIwMjkzOTMvMjIwMjkzOTMtMTY0NDg4OTc5MDE1Ny1lMjJiMmE5YzJkMzczLmpwZyIsImZhbGxiYWNrIjoiaHR0cHM6Ly9pczEtc3NsLm16c3RhdGljLmNvbS9pbWFnZS90aHVtYi9Qb2RjYXN0czEyNi92NC9iMS8yNC85ZS9iMTI0OWU0OS0wMWYwLTY2NjUtMGI4MS0xYjIzNGFlMDk2NDAvbXphXzE4MTU3MjQ1MzQ0OTQ5NDgwMTg1LmpwZy82MDB4NjAwYmIuanBnIn0.-BX5Y-HC7kip3tQDWTzoENUhD3roceB2mkPKSviniAY.jpg?width=200&height=200)
Itβs normal to get insecure every once in a while, but when itβs on overdrive, it can destroy you. Here are 10 signs insecurities are ruining your life
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Feb 16
4 min
![Toxic People To Walk Away From](https://cdn-images.podbay.fm/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJ1cmwiOiJodHRwczovL2QzdDNvemZ0bWRtaDNpLmNsb3VkZnJvbnQubmV0L3Byb2R1Y3Rpb24vcG9kY2FzdF91cGxvYWRlZF9ub2xvZ28vMjIwMjkzOTMvMjIwMjkzOTMtMTY0NDg4OTc5MDE1Ny1lMjJiMmE5YzJkMzczLmpwZyIsImZhbGxiYWNrIjoiaHR0cHM6Ly9pczEtc3NsLm16c3RhdGljLmNvbS9pbWFnZS90aHVtYi9Qb2RjYXN0czEyNi92NC9iMS8yNC85ZS9iMTI0OWU0OS0wMWYwLTY2NjUtMGI4MS0xYjIzNGFlMDk2NDAvbXphXzE4MTU3MjQ1MzQ0OTQ5NDgwMTg1LmpwZy82MDB4NjAwYmIuanBnIn0.-BX5Y-HC7kip3tQDWTzoENUhD3roceB2mkPKSviniAY.jpg?width=200&height=200)
We've all had toxic people dust us with their poison, one point or another. Sometimes, they are our family members, childhood friends or perhaps new people we meet.
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Feb 14
3 min
![Ways Quarantine Can Strain Your Mental Health](https://cdn-images.podbay.fm/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJ1cmwiOiJodHRwczovL2QzdDNvemZ0bWRtaDNpLmNsb3VkZnJvbnQubmV0L3Byb2R1Y3Rpb24vcG9kY2FzdF91cGxvYWRlZF9ub2xvZ28vMjIwMjkzOTMvMjIwMjkzOTMtMTY0NDg4OTc5MDE1Ny1lMjJiMmE5YzJkMzczLmpwZyIsImZhbGxiYWNrIjoiaHR0cHM6Ly9pczEtc3NsLm16c3RhdGljLmNvbS9pbWFnZS90aHVtYi9Qb2RjYXN0czEyNi92NC9iMS8yNC85ZS9iMTI0OWU0OS0wMWYwLTY2NjUtMGI4MS0xYjIzNGFlMDk2NDAvbXphXzE4MTU3MjQ1MzQ0OTQ5NDgwMTg1LmpwZy82MDB4NjAwYmIuanBnIn0.-BX5Y-HC7kip3tQDWTzoENUhD3roceB2mkPKSviniAY.jpg?width=200&height=200)
Social distancing is very important right now because it flattens the curve and slows down the Coronavirus from spreading.
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Feb 12
5 min
![Things That Can Cause PTSD (Triggers Warning)](https://cdn-images.podbay.fm/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJ1cmwiOiJodHRwczovL2QzdDNvemZ0bWRtaDNpLmNsb3VkZnJvbnQubmV0L3Byb2R1Y3Rpb24vcG9kY2FzdF91cGxvYWRlZF9ub2xvZ28vMjIwMjkzOTMvMjIwMjkzOTMtMTY0NDg4OTc5MDE1Ny1lMjJiMmE5YzJkMzczLmpwZyIsImZhbGxiYWNrIjoiaHR0cHM6Ly9pczEtc3NsLm16c3RhdGljLmNvbS9pbWFnZS90aHVtYi9Qb2RjYXN0czEyNi92NC9iMS8yNC85ZS9iMTI0OWU0OS0wMWYwLTY2NjUtMGI4MS0xYjIzNGFlMDk2NDAvbXphXzE4MTU3MjQ1MzQ0OTQ5NDgwMTg1LmpwZy82MDB4NjAwYmIuanBnIn0.-BX5Y-HC7kip3tQDWTzoENUhD3roceB2mkPKSviniAY.jpg?width=200&height=200)
Post-traumatic Stress Disorder (or PTSD) is a mental illness that is brought about when we experience a traumatic event ourselves.
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Feb 6
5 min
![6 Signs of Anxiety Due to the Coronavirus Pandemic](https://cdn-images.podbay.fm/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJ1cmwiOiJodHRwczovL2QzdDNvemZ0bWRtaDNpLmNsb3VkZnJvbnQubmV0L3Byb2R1Y3Rpb24vcG9kY2FzdF91cGxvYWRlZF9ub2xvZ28vMjIwMjkzOTMvMjIwMjkzOTMtMTY0NDg4OTc5MDE1Ny1lMjJiMmE5YzJkMzczLmpwZyIsImZhbGxiYWNrIjoiaHR0cHM6Ly9pczEtc3NsLm16c3RhdGljLmNvbS9pbWFnZS90aHVtYi9Qb2RjYXN0czEyNi92NC9iMS8yNC85ZS9iMTI0OWU0OS0wMWYwLTY2NjUtMGI4MS0xYjIzNGFlMDk2NDAvbXphXzE4MTU3MjQ1MzQ0OTQ5NDgwMTg1LmpwZy82MDB4NjAwYmIuanBnIn0.-BX5Y-HC7kip3tQDWTzoENUhD3roceB2mkPKSviniAY.jpg?width=200&height=200)
For the past few weeks, the feeling of βuncertainty of the futureβ has caused many people to feel anxious.
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Jan 31
4 min
![7 Signs You Will Be In A Relationship Soon](https://cdn-images.podbay.fm/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJ1cmwiOiJodHRwczovL2QzdDNvemZ0bWRtaDNpLmNsb3VkZnJvbnQubmV0L3Byb2R1Y3Rpb24vcG9kY2FzdF91cGxvYWRlZF9ub2xvZ28vMjIwMjkzOTMvMjIwMjkzOTMtMTY0NDg4OTc5MDE1Ny1lMjJiMmE5YzJkMzczLmpwZyIsImZhbGxiYWNrIjoiaHR0cHM6Ly9pczEtc3NsLm16c3RhdGljLmNvbS9pbWFnZS90aHVtYi9Qb2RjYXN0czEyNi92NC9iMS8yNC85ZS9iMTI0OWU0OS0wMWYwLTY2NjUtMGI4MS0xYjIzNGFlMDk2NDAvbXphXzE4MTU3MjQ1MzQ0OTQ5NDgwMTg1LmpwZy82MDB4NjAwYmIuanBnIn0.-BX5Y-HC7kip3tQDWTzoENUhD3roceB2mkPKSviniAY.jpg?width=200&height=200)
Are you looking for dating advice about getting into a long term relationship? Or relationship advice about how to know if you're ready for a relationship?
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Jan 29
4 min
![7 Reasons To Love Someone With Depression](https://cdn-images.podbay.fm/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJ1cmwiOiJodHRwczovL2QzdDNvemZ0bWRtaDNpLmNsb3VkZnJvbnQubmV0L3Byb2R1Y3Rpb24vcG9kY2FzdF91cGxvYWRlZF9ub2xvZ28vMjIwMjkzOTMvMjIwMjkzOTMtMTY0NDg4OTc5MDE1Ny1lMjJiMmE5YzJkMzczLmpwZyIsImZhbGxiYWNrIjoiaHR0cHM6Ly9pczEtc3NsLm16c3RhdGljLmNvbS9pbWFnZS90aHVtYi9Qb2RjYXN0czEyNi92NC9iMS8yNC85ZS9iMTI0OWU0OS0wMWYwLTY2NjUtMGI4MS0xYjIzNGFlMDk2NDAvbXphXzE4MTU3MjQ1MzQ0OTQ5NDgwMTg1LmpwZy82MDB4NjAwYmIuanBnIn0.-BX5Y-HC7kip3tQDWTzoENUhD3roceB2mkPKSviniAY.jpg?width=200&height=200)
Are you wondering how to help someone with depression? Is there someone in your life who you think may be struggling with depression?
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Jan 23
5 min
![7 Toxic Things Parents Do To Their Children](https://cdn-images.podbay.fm/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJ1cmwiOiJodHRwczovL2QzdDNvemZ0bWRtaDNpLmNsb3VkZnJvbnQubmV0L3Byb2R1Y3Rpb24vcG9kY2FzdF91cGxvYWRlZF9ub2xvZ28vMjIwMjkzOTMvMjIwMjkzOTMtMTY0NDg4OTc5MDE1Ny1lMjJiMmE5YzJkMzczLmpwZyIsImZhbGxiYWNrIjoiaHR0cHM6Ly9pczEtc3NsLm16c3RhdGljLmNvbS9pbWFnZS90aHVtYi9Qb2RjYXN0czEyNi92NC9iMS8yNC85ZS9iMTI0OWU0OS0wMWYwLTY2NjUtMGI4MS0xYjIzNGFlMDk2NDAvbXphXzE4MTU3MjQ1MzQ0OTQ5NDgwMTg1LmpwZy82MDB4NjAwYmIuanBnIn0.-BX5Y-HC7kip3tQDWTzoENUhD3roceB2mkPKSviniAY.jpg?width=200&height=200)
Toxic parenting refers to the negative parental behavior that inflicts emotional harm upon a child.
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BOOKS: Business Insights, Business Management, Business Planning, Content Marketing, Customer Engagement, Digital Marketing, Email Marketing, Mobile Marketing, Selling, Social Media,Agency Management, Analytics, Brand Building, Startup, User Experience, Video Marketing, Website Design
Jan 19
4 min
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