Did you ever think of opening a business but never had the courage? Did you ever wonder if the idea stuck in the back of your head could ever become profitable? Then, listen to this podcast!  Together with our friend and amazing entrepreneur River, we are going to look into how he developed his own startup. From a simple idea to an incredible project! Because with passion and persistence you can get to anything!   Are you ready to start your own business now?   Check out Vikarus here: https://www.vikarus.ch/ (ordering only available in CH)  Follow them on Instagram: https://www.instagram.com/vikarus.ch/

You are beautiful! You are strong! You define yourself! In today’s podcast, we are going to talk about self-confidence, a feeling that I am sure everyone at least once struggled with. With the help of our friend and special guest Katia, we are going to look into how to overcome a lack of self-confidence by sharing our personal stories and giving you some advice, that helped us through these tough moments.  Are you ready to get a boost of self-love?

Man up! Boys don’t cry! You cry like a girl! Be a man, get over it!  Have you ever been said these kinds of things? Have you ever heard anyone say them to a young boy? Today in our Diary Talks Podcast, we are going to look into the effects that these misconceptions of manhood have on the character and actions of a male boy and man. Being vulnerable is commonly associated with being weak, however, it is all the contrary. Vulnerability is strength, vulnerability is courage, the courage of showing emotions and feelings. Don’t be afraid to show your vulnerable side, because only like that you will be able to find trust, love, and happiness!

Hello! Ciao! Hola! Salut! Hallo!   Have you ever wondered what speaking many languages would feel like? Have you ever been scared of learning a new language?  If the answer is yes, then this podcast is for you!  Tips and tricks on how to learn a new language and the underlying reasons why it is important, and nice, to know more than one language!

Have you experienced bullying? Have you witnessed someone being bullied? Were you a bully? Did you know that at least 1 of 4 students in the US suffers from a type of bullying...  In today’s podcast, we are going to understand the reasons behind bullying,  the lasting effects of it, and how to overcome it. Our lovely and close friend Cristina will share her experience of dealing with a bully at the mere age of 11 and how it still affects her to this day. We are so very grateful for her sharing her story as we hope some can relate to it and maybe learn from it too.

Have you ever been scared of doing something because you didn’t find it appropriate for your age? Then this is the podcast for you!  They say if you want it, you can do it! They say you have the years you feel! They say age is just a number! They say old but gold!   Today in this episode of Diary Talks we are going to discuss how age should not be a limiting factor affecting your decisions, that if you like to do something, just do it, no matter the age! Together with our friend Gianluca, we are going to look into prejudice, the fear of being different, and the strength of pursuing your dreams.

Do you want to know more about a plant-based diet? Are you interested in making the switch but scared of the consequences of it? Then this podcast is for you!  With our special guest Chef Tosca, we’re gonna go through her journey of dietary change, the reasons behind it and, how it benefited her. Are you up for the challenge? Because we are sure that “vegan do it”!    To follow our amazing Chef Tosca and her vegan delicacies:  IG: https://www.instagram.com/cheftosca/  Blog: http://www.cheftosca.com/

From "zero to a hundred real quick" in this pandemic crisis. End of uni life and start of adulthood (theoretically), new country, new city, living together, couple life vs. family life... does it sound like a lot? Welcome to our life! In today’s podcast, we’re gonna discuss how this pandemic has affected our post-uni plans and the unexpected challenges we came across. Can you relate to some of them?