The Diamond Performance Podcast is a conversation about how strength and conditioning training increases your performance in business, athletic pursuits and happiness allowing you to manage stress and increase focus to perform your goals and tasks. Hear from Elite Performers as well as those pursuing their own performance journey and be inspired to increase your performance, strive for success and find happiness in all facets of your life. Diamond Performance is presented by Diamond Fitness; a leading performance facility based in Perth, Western Australia, catering to professional athletes, business professionals and all those serious about a healthy, happy life.