Developer Tea
Developer Tea
Jonathan Cutrell
Behavior Change 101: Trigger, Incentive, and Ability
20 minutes Posted Aug 10, 2025 at 7:00 am.
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This episode delves into a powerful model for encouraging behaviour change, applicable to both managing others and self-improvement, by focusing on three critical factors: Trigger, Incentive, and Ability. It challenges common, ineffective management approaches and provides insights into fostering new habits and desired actions by making the 'right' thing the 'easy' thing.