This Podcast is about getting rid of the stress you've been dealing with. We will be discussing Sleep, Breathing, and many more strategies for a stress-free life! *I'm currently out for a little while so I won't be uploading more episodes yet...*Thank you for listening!

Hi! I'm Audrey! I will be telling you about some strategies on how to detox YOUR stress! Strategy #1: Sleep! Thank you for listening! Email me with questions! <a href="https://mail.google.com/mail/u/4/#inbox">your.stress.matters@gmail.com</a>&nbsp;
Products Mentioned in this Episode:&nbsp;
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<a href="https://www.walmart.com/ip/Better-Homes-Gardens-100-mL-Ultrasonic-Aroma-Diffuser-Butterflies/271088068">Diffuser Link</a>
<a href="https://www.walmart.com/ip/Bare-Home-Weighted-Blanket-for-Adults-20lb-60-x-80-All-Natural-100-Cotton-Premium-Heavy-Blanket-Nontoxic-Glass-Beads-Grey-60-x80/946551242?wpa_bd=&amp;wpa_pg_seller_id=EFDA57DDCD71442D8D29887A853F661B&amp;wpa_ref_id=wpaqs:gqbSiVRWuWVvUYWzzRZL065B00NuwiKW-W6fvCkDVGv4ojlMPz5FpWDGEJVEYxCnLdyn-r_W-Hyp_mRKgZgg7B_hTwlPvymo5uNqmRtf0ehLhqI-1nUoAzaDluHYgsTcFR1pIJzx8NKRXUdcALlb8UzLNx0D-pV216YVIbXifavaXfKCQJMl3R3Av_JY9oPGlNjY_3WoYkVJIUxhnI3EXQ&amp;wpa_tag=&amp;wpa_aux_info=&amp;wpa_pos=2&amp;wpa_plmt=1145x1145_T-C-IG_TI_1-6_HL-INGRID-GRID-NY&amp;wpa_aduid=3f95451e-83da-4f30-beee-8a82ab010525&amp;wpa_pg=search&amp;wpa_pg_id=weighted%20blanket&amp;wpa_st=weighted%2Bblanket&amp;wpa_tax=4044_539103_4756_2903230&amp;wpa_bucket=__bkt__">Weighted Blanket Link</a>
<a href="https://www.target.com/p/amazon-echo-dot-3rd-generation/-/A-54148143?preselect=54145529#lnk=sametab">Echo Dot Link</a>
<a href="https://www.walmart.com/ip/Mainstays-Blackout-Energy-Efficient-Grommet-Single-Curtain-Panel/53753293">Black-Out Curtains Link</a>

Hi! I'm Audrey! I will be telling you about some strategies on how to detox YOUR stress! Strategy #1: Sleep! Thank you for listening! Email me with questions! your.stress.matters@gmail.com&nbsp;
Products Mentioned in this Episode:&nbsp;
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Diffuser Link
Weighted Blanket Link
Echo Dot Link
Black-Out Curtains Link