(I Timothy It is your duty to keep your SPIRIT in good health...otherwise to keep the MIND and BODY strong and clear of clutters will be difficult. “People say this: ‘If a person works to make his body strong and healthy, that will help him a little. But if a person works to live in a way that makes God happy, that will help him much more. It will help that person in his life now on earth, and it will also help him in his future life with God in heaven.’” 1 Timothy‬ ‭Remember to meditate on I Timothy 4 vs 8 so as to keep your ‘spiritual health’ in check. --- Send in a voice message: https://anchor.fm/abimbola-arawande/message