The latest on my bodybuilding prep process as I am approaching show day for my NPC Twin Cities Open Wellness & Bikini show. What I’m eating, my mindset and how I’m feeling as the show approaches. To order 1st Phorm supplements.. https://1stphorm.com/?a_aid=DestinationBegin

6 Days Out and Summer Rules - Hold Your Position

I’ve lost over 250 pounds and changed my life radically many times over. I’ll be detailing my life as a child in a religious cult, growing up as a fat kid, losing weight, bariatric surgery, fitness hacks, meal and life planning strategies and real life, tough love cheering you on to achieving your goals and aspirations. I don’t pet. I am silly. I am fun. And I am simply ordinary. Which means I am qualified to convince other ordinary folks how to do the extraordinary.