For this episode, I have invited Katrina Medina, a certified personal trainer and the owner of NSPR Fitness. I have also invited Mabel Chaidez & Jacqueline Amaya who are members of Kat's gym, customers of the NSPR product line For Your Soul Active Wear, and esteemed guests of the NSPR Gala to talk about how pursuing fitness can assist one's mental health.  Promo Code: Destigmatize10 for 10% off NSPR Gym Memberships

For this episode, I have invited Dr. Ryan Prichard & Dr. Samantha Hill with Maluhia Therapy Services to talk about their practice, facts, and myths surrounding mental health, and how to destigmatize seeking therapeutic services. 

For this episode, I have invited Joshua Garnica a Program Specialist with Kern Behavioral Health & Recovery Services Mental Health Service Act Team. Joshua jumps on Destigmatize to share his mental health journey, how Prepare U Pro has worked for him & how this resource can be a supplemental mental health resource tool for all. The goal of this episode is to share this resource for free to local schools and organizations that would like to have Prepare U Pro for students. Contact Joshua Garnica Email: [email protected] Phone: (661) 496-5723

In honor of Black History Month (but being black is beautiful 365, don't need a month), I have invited Desiray Sumlin, Air Force Technical Sargent Garyn Henderson, and previous Destigmatize Mental Health Podcast guest Anthony Hannah to represent the culture, promote positivity, mental health awareness, and wellness to the black community.

Youth 2 Leaders Education Foundation (Y2L) Executive Director Gabriel Adame as well as Y2L’s Education Foundation Program Coordinator Fellows Paola Caballero & Tizoc Valdez join to help destigmatize pursuing higher education. 

Update: 1/26/2024 "It is with heavy hearts to share the news of Italy's passing. Despite her brave fight against pre-B cell Acute Lymphoblastic Leukemia, Italy's journey has come to an end. Our thoughts and prayers are with Italy's family and loved ones during this incredibly difficult time. While her physical presence may no longer be with us, Italy's spirit, resilience, and the impact she has made on countless lives through her strength and courage will continue to inspire us all. Let us take a moment of reflection and remembrance as we dedicate this episode to Italy's memory." For this season opener, I have been contacted to discuss  Italy Gonzalez, an 11-year-old from Shafter, California, who has undergone various medical procedures, diagnoses, and prognoses. To better understand, I’ve invited Italy’s aunt Daisy Chacon-Ceballos, one of the vendors of the #ItalyStrong fundraising event Mirna Beltran of Getsum Cookies  & Daniella Trujillo (the event organizers) to explore the impacts of Childhood Cancer and why it’s important for community members to come together to support one another.  Ways to Donate to Italy Gonzalez #ItalyStrong LinkTree •Zelle (Judith) 661-910-8638 •Venmo(Judith) Judith-Gonzalez-74 •Apple Pay (Noe) 661-910-3013

For this episode, we are highlighting Breast Cancer Awareness & to do so, I have invited Michelle Avila, the Executive Director of Kern County Cancer Foundation. Michelle is an alumnus of the University of Southern California & National University. Michelle agreed to do this episode to share the history of her nonprofit organization as well as share info about cancer in general to our community to have out.  I have also invited Stana Bright, a 3-time Breast Cancer Survivor and an Eligibility Committee Member with Kern County Cancer Foundation. Stana agreed to join us on Destigmatize to give back to the cancer community and help people to know more about the organization. 

For this episode, we are highlighting National Recovery Month with Executive Director Gilbert Laroque & my first reinvited guest ⁠, Charlie Van De Voorde⁠ , both staff at Bakersfield Recovery Services. Though National Recovery Month is highlighted in September, that doesn't mean this episode is not good any other time of the year!

Hey podcast world. This is Ramon Sanchez, I am an Associate Clinical Social Worker out in California and Host of Destigmatize, a Roundtable mental health podcast where professionals I know, members of my community, and some of my friends can discuss topics worth destigmatizing.  For this episode, I invited Jose Eseberre, aspiring world traveler from Bakersfield CA. I've invited Jose to make an announcement all while being able to talk about his journey of self-discovery & mental health. Jose agreed to come on destigmatize to be able to give his prospects to any who are  going through similar experiences as well as his advice for anyone who wants to take a leap of faith. 

I invited Yuli Avila, a Licensed Marriage and Family Therapist who also obtains her Perinatal Mental Health Certification (PMH-C) from Bakersfield California. Yuli has her Masters Degree from California State University Bakersfield and has dedicated her career to focus on helping the perinatal population. Yuli agreed to do this podcast to be able to reduce the stigma of mental health issues for pregnant and postpartum families and to be able to discuss sensitive topics related to it.