This week Ellie found herself ‘Desserted’ on our island. Ellie is a foodie, fitness and motivational star! She believes in balance and finding joy through movement, friends and food - whilst having a severe nut allergy. Follow her @elliemadefoodie on Instagram and get in touch if you want her to be your personal trainer!  On the episode, we dive deep into Ellies journey with health & fitness and her love of food. We discuss the pandemic, NYC, allergies and balance. Find out what are Ellie's dishes that she cannot live with out - they are simple, balanced and delicious!  So, join us whilst we dive deep into our guest’s experiences. And find out what they’ll be eating on our. . . desserted island. Follow us on Instagram @desserted_podcast If you have any questions or feedback PLEASE let us know; we want to know what YOU think. Subscribe, follow, rate and review. Get the book The Body Coach: Lean in 15

This week Tammy found herself ‘Desserted’ on our island. Tammy has 200+ allergies, all on the spectrum from intolerances to anaphylactic. Her journey to understand her body, allergies and family is still on going but she has still made her life full of happiness and exploration. She travels, shes a foodie and she is obsessed with British Jaffa Cakes. Follow @Afoodiewithallergies on Instagram, she hosts weekly allergy rooms on Clubhouse (her club is Allergic to life), and follow her at @tammmytamtam plus her DM's are OPEN. On the episode, Tammy discusses her safe foods, growing up in a culture that didn't understand allergies, keeping it real on Instagram, food anxiety, confidence and her love for Boba (bubble tea). Tammy's journey is inspiring, she still has a passion for food and her allergies don't hold her back in doing the things she wants.  So, join us whilst we dive deep into our guest’s experiences. And find out what they’ll be eating on our. . . desserted island. Follow us on Instagram @desserted_podcast If you have any questions or feedback PLEASE let us know; we want to know what YOU think. Subscribe, follow, rate and review.

This week we are delighted that Michelle has found herself ‘Desserted’ on our island. Michelle has been through a tough journey in her battle with eczmea and now she shares her experience and passion with her clients, YouTube and intstagram. Follow her @coachmichellemills on Instagram and go to www.coachmichellemills.com to get in touch, she may just be your next coach.  On the episode, we dive deep on Michelle's journey with her skin, nutrition and her approach to life. Grace took Michelle's course in 2020 and it changed her life and how she deals with her eczema. This episode, like all before it, is not advice - please do your own research, find out what works for you and if you need help with your skin reach out to your doctor or if you like what Michelle is saying- reach out to her! Find out what are Michelle's dishes that she cannot live with out.  So, join us whilst we dive deep into our guest’s experiences. And find out what they’ll be eating on our. . . desserted island. Follow us on Instagram @desserted_podcast If you have any questions or feedback PLEASE let us know; we want to know what YOU think. Subscribe, follow, rate and review. Get the book The Pegan Diet 

This week we don't just have one guest, we have two! Rachel and Leah have found themselves ‘Desserted’ on our island. These two are a mother/daughter duo with their own cooking channel on YouTube. Follow them @becauseisaidso._ on Instagram and go to www.matzoballfitness.com for their recipes.  On the episode, we dive deep on how Rachel had to shift her approach when raising Leah and her brother, with their allergies, health conditions and vegetarianism. We discussed allergies, Jewish culture and a willy wonka grandma. Find out whether they will go to the island together or not.  So, join us whilst we dive deep into our guest’s experiences. And find out what they’ll be eating on our. . . desserted island. Follow us on Instagram @desserted_podcast If you have any questions or feedback PLEASE let us know; we want to know what YOU think. Subscribe, follow, rate and review. Get the book Food Allergy Mama's Baking

This week is Autism Awareness Week. Abbie has found herself ‘Desserted’ on our island... Abbie is Autistic and she shares her story of anaphylaxis and Autism with your hosts Lindi and Grace. Follow her @theautiekitchen on Instagram and go to www.theautiekitchen.com for peanut and nut free recipes.  On the episode, we dive deep how Abbie's journey with food. Whether she is a foodie or not and the joy of Pizza flavours. Our mission is to shine a positive light on food and show how the power of a dish can shape a person. So, join us whilst we dive deep into our guest’s experiences. And find out what they’ll be eating on our. . . desserted island. Follow us on Instagram @desserted_podcast If you have any questions or feedback PLEASE let us know; we want to know what YOU think. Subscribe, follow, rate and review. Get the book Forking Wellness

This week, Lindi and Grace start a new series called 'by the fire chats'. They will be solo episodes where the hosts will talk about a topic around food. It is more of a food for thought rather than discussing specific dishes, like we do with our guests.  On this episode, we dive into cooking alone vs cooking with friends, how it feels to have your own kitchen, mindful eating and more... So, join us whilst we dive deep into our experiences. And chat with us . . . by the fire. Follow us on Instagram @desserted_podcast If you have any questions or feedback PLEASE let us know; we want to know what YOU think. Subscribe, follow, rate and review.

This week, Gareth found himself ‘Desserted’ on our island... but he brought stories of baking, America, veganism and more. Gareth is best friends with our co-host Lindi, and the love they have for food brought them closer together at Drama School. Gareth doesn't have Instagram but he does have Twitter; follow him @GarethBalai INSTA: #garethneedsinstagram | #getoninstagramalready  On the episode, we dive deep into becoming vegan, comfort foods and cake. We discuss how food changes over time, but your love for it never wavers. Our mission is to shine a positive light on food and show how the power of a dish can shape a person.  So, join us whilst we dive deep into our guest’s experiences. And find out what they’ll be eating on our. . . desserted island. Follow us on Instagram @desserted_podcast If you have any questions or feedback PLEASE let us know; we want to know what YOU think. Subscribe, follow, rate and review. 

This week, Bianca found herself ‘Desserted’ on our island... but she came with stories from her childhood, culture and more. Bianca is a long time friend of our co-host Grace, but even she was amazed with the stories Bianca shared. @bigballerbianca On the episode, we dive deep into some triggering topics, healing, and food freedom. We discuss how a change at a pivotal time in someones life can lead a lasting impact. There was a lot to unpack in the episode and Bianca speaks openly and honestly that we divided the episodes in to two parts. Our mission is to shine a positive light on food and show how the power of a dish can shape a person. So, join us whilst we dive deep into our guest’s experiences. And find out what they’ll be eating on our. . . desserted island. Follow us on Instagram @desserted_podcast If you have any questions or feedback PLEASE let us know; we want to know what YOU think. Subscribe, follow, rate and review *Please refrain from listening if you are triggered by discussions of eating disorders, therapy, disordered eating and anything of that nature.

This week, Bianca found herself ‘Desserted’ on our island... but she came with stories from her childhood, culture and more. Bianca is a long time friend of our co-host Grace, but even she was amazed with the stories Bianca shared. @bigballerbianca On the episode, we dive deep into some triggering topics, healing, and food freedom. We discuss how a change at a pivotal time in someones life can lead a lasting impact. There was a lot to unpack in the episode and Bianca speaks openly and honestly that we divided the episodes in to two parts.  Our mission is to shine a positive light on food and show how the power of a dish can shape a person. So, join us whilst we dive deep into our guest’s experiences.  And find out what they’ll be eating on our. . . desserted island. Follow us on Instagram @desserted_podcast If you have any questions or feedback PLEASE let us know; we want to know what YOU think. Subscribe, follow, rate and review *Please refrain from listening if you are triggered by discussions of eating disorders, therapy, disordered eating and anything of that nature.  

This week, the wonderful Jenny found herself ‘Desserted’ on our island... but fear not, she came prepared with the GOODS, and in her case, the ‘goods’ include alcohol-infused cakes! Jenny is a childcare worker by day,and a small business owner and full time dream maker by night. She is the mastermind behind @boozybakescakes. On the episode, we talk about where Jenny’s love for food comes from and where her baking journey began. We discuss Australian staple dishes, and how she loves to create community through the experience and joy food can bring! Our mission is to shine a positive light on food and show how the power of a dish can shape a person. So, join us whilst we dive deep into our guest’s experiences. And find out what they’ll be eating on our. . . desserted island. Follow us on Instagram @desserted_podcast If you have any questions or feedback PLEASE let us know; we want to know what YOU think. Subscribe, follow, rate and review