“Where can I question my approach to how I do things?”Overcoming adversity is an inevitable stage in the growth process, yet we try to avoid it! Osteopath, endurance athlete, and mindset x self-love coach Melissa Jeffreys joins me on an exploration into what intangibles create an EPIC life. Melissa has overcome extreme pain, physical challenges, and anxiety attacks using the tools she shares in this episode. We also cover why curiosity is an ultra-valuable tool, how to integrate self-love with high achievement, and why transformation is only a few choices away!Highlights: [ [ [ [ [ [ [ [ [ [ [Connect with Melissa:Instagram || @melissjeffreysConnect with Denise and Dessert With D:Drop a review and share the love!Instagram || @1denisechavezFacebook || Denise ChavezWebsite || Elevatevision.comTwitter || @1denisechavezLinkedIn || Denise Chavez