Small victories are anything you accomplish that aligns with your intentions. They can be related to work, personal or professional relationships, habit changes, and or finances. Small wins can be easy to gloss over, especially if you've been raised on a diet of self-criticism and perfectionism.lifehack.16 May 2021

I CALL IT CONFIDENCE...

The Podcast was recorded with a lot of emotion obviously. I do hope you will learn a lot from it. Remember it gives nothing to lose yourself trying to please others.

Don't leave your heart stranded at the alter without escape nor close it off in heavy linen

Throwing myself a small(nyana) pity party to look back at the week and mourn everything that went wrong and make peace with them.

Feelings of inadequacy that persists despite evident success

I can't believe I'm sharing this. But I promised transparency and aim to deliver exactly just that. This is probably one of my vulnerable moments so do treat it with caution.

Ever felt like the job ain't for you anymore?

Saturday are those days for extroverts where we can be fully ourselves, we can charge and just enjoy the silence. Ain't no body care about the birds chipping but if they happen to... well that's cool too. I hope you take that timeout for your own sanity's sake. Love and pamper yourself with kindness and softness.

( /juːˈfɔːriə/ ( listen)) is the experience (or affect) of pleasure or excitement and intense feelings of well-being and happiness