In today’s episode, we discuss how we plan our weeks for clarity and making progress towards our year goals. This episode is a follow up of the previous episode (Episode 5) where we discussed how we structure our goals for the new year. Content Mentioned:<ul><li><a href='https://www.youtube.com/watch?v=ZkyctYnujLs'>YouTube | How to Do a Weekly Review That Works for You</a></li><li><a href='https://culturedcode.com/things/'>Things 3</a></li><li><a href='https://www.1101.com/store/techo/en/'>Hobonichi Planner</a></li><li><a href='https://www.youneedabudget.com/'>YNAB</a></li><li><a href='https://docs.google.com/document/d/10ALpGWdkduTogE4vjnX5mpGjZlb6knrWhS8wbjucA2U/edit?usp=sharing'>Eduardo’s Week Review Checklist</a></li><li><a href='https://fullfocusstore.com/'>Full Focus Planner</a></li><li><a href='https://drive.google.com/file/d/1sznvUpGqDmqejT6XGI9ZMzIeft2_N4xD/view?usp=sharing'>Diego’s Weekly Review - Google Doc</a></li><li><a href='https://drive.google.com/file/d/1gbLGqkRrAHHBlLEqikSRYeivzeCbJhx9/view?usp=sharing'>Diego’s Productivity System</a></li></ul>

7: The Dangers of High Dopamine - Why You Should Go on a Dopamine Fast

The Design Test Improve podcast is a weekly interviewing style podcast where two brothers with different career backgrounds go in-depth on topics such as productivity, mindset, self-improvement, and more all with a goal to break down key steps you can then design into your life, test it, and improve to be closer to reaching the highly productive, centered, and the successful person you want to be.