Depressed, but not really was created to offer insight into a twenty something year old’s guide to finding herself, mentally. It aims to create a safe space for self discovery through discussions of living in a 21st century world, and its effects on mental wellbeing. Each episode delves into these challenges, and how we mortals can overcome it. While some of these episodes are reflections, and others conversations, there’s something everyone can relate to! This podcast serves as a voice to empower dialogue that challenges the stigma around mental health &amp; make it a part of daily conversation.

In this episode we dive into the workings of endless scrolling, the attention economy and social media with Kevin Fernandez, a product designer with an e-sports platform. We explore his views and his understanding of the industry, along with how he curbed his phone and social media usage to avoid those heightened feelings of anxiety and stress. You can hit Kevin up at: https://twitter.com/kvnfz&nbsp;

In this episode we dive into the workings of endless scrolling, the attention economy and social media with Kevin Fernandez, a product designer with an e-sports platform. We explore his views and his understanding of the industry, along with how he curbed his phone and social media usage to avoid those heightened feelings of anxiety and stress. You can hit Kevin up at: https://twitter.com/kvnfz&nbsp;



Endless Scrolling, The Attention Economy & Social Media

A millennials guide and experience into dealing with everyday depression and anxiety.