
Self sabotage is the betrayal of self. I share tips on how I defeat that negative thinking to move towards a healthier mindset. Instagram @ delicateramblings
Sep 25, 2020
21 min

I’ve been gone for a minute, now I’m back ❤️. It’s been crazy, 2020 has been something else. I can’t wait to share with y’all again, stay tuned. Instagram: @delicateramblings
Sep 23, 2020
3 min

This pandemic may have caught us off guard, but could it have given us a valuable opportunity? [email protected]. Instagram: @delicateramblings
May 5, 2020
2 min

Insomnia + deep thoughts + wine= delicate ramblings at 4:44am. I didn’t think I should upload this, but this is me in the raw, being fearless. [email protected] Instagram: delicateramblings
Apr 15, 2020
4 min

The Rona got you feeling down boo, how are you holding up? [email protected]
Apr 3, 2020
9 min

Introduction to Delicate Ramblings podcast, by Tracey. [email protected]
Mar 10, 2020
7 min
