Life can get overwhelming from time to time, but we have to learn to keep ourselves in check before that moment of overwhelm turns into a season of overload. Join Marsharelle for a chat on how to navigate those challenging times while staying positive! Blog Post referenced: <a href='https://www.nbcnews.com/better/health/smiling-can-trick-your-brain-happiness-boost-your-health-ncna822591'>Smiling Can Trick Your Brain Into Happiness-And  Boost Your Health</a> Join our village on <a href='https://www.instagram.com/definingyourlife/'>Instagram</a> or <a href='https://www.facebook.com/profile.php?id=100087967736327'>Facebook</a>! Send me a note here: <a href='mailto:timetodefineyourlife@gmail.com'>timetodefineyourlife@gmail.com</a> Don&apos;t forget to rate, review, subscribe, and share! :-)

How Are Your Goals Going?

Defining Your Life provides you with a weekly word of encouragement in 15 minutes or less! Join Marsharelle, your resident pep talk provider for quick convos centered around becoming who you are meant to be and embracing the journey, wherever you find yourself along the way. At Defining Your Life we are a village striving to live in our purpose, practice presence, and activate our power in each moment.