I was recently asked to go LIVE and talk to over 50,000 trainers for Father's Day. Naturally I had to talk about the science behind the Dad Bod.

Thank you for your support of the show as I actively work to spread the message of a creating a legacy of health and fitness for the next generation.

Our bodies mean something. It's time to redefine what we mean by "Dad Bod".

Support this message - www.patreon.com/definingdadbod
Catch the video version recorded LIVE - https://www.patreon.com/posts/defining-dad-bod-19490527

More on the ISSA - http://www.jdoqocy.com/click-8809122-13061329

Articles mentioned in this episode -
Dad won't hire a trainer? Help him become one! - https://www.issaonline.edu/blog/index.cfm/2018/your-dad-wontt-hire-a-trainer-help-him-become-one
Choosing the right trainer for Dad -
https://www.issaonline.edu/blog/index.cfm/2017/give-the-gift-of-fitness-for-fathers-day

ISSA author bio - https://www.issaonline.edu/blog/?authorID=37