<p>Dear Friends,</p>
This week we continue our series on Full Awareness of Breathing with Brother Phap Dang's final talk of the Miracle of Mindfulness Tour.  Before delving into the last four exercises, he shares on both the deception of our perceptions and the bright light of insight. May this sharing lead you to the path of clarity.
 
Now enjoy this moment to stop and look deeply.
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Observing Impermanence

Dharma from Deer Park Monastery, a meditation practice center in the tradition of the Vietnamese Zen Master Thich Nhat Hanh.  At Deer Park, the resident monks, nuns and lay sangha practice engaged Buddhism and mindfulness in everyday life for the nourishment and development of our spiritual and mental health. Each week, we post a selection of activities of the Deer Park Sangha so that others may share in the realization of awareness and freedom.  Deer Park is located in the mountains near Escondido, California and hosts regular Days of Mindfulness open to the public on Sundays beginning at 8:30 a.m. To learn more, visit www.deerparkmonastery.org