Show notes
In this second episode Sara continue chat with Jessica Eibladh about sugar and addiction. Jessica is a coach and one of the owners of Sockerskolan, a school in Stockholm working with sugar addiction.This episode covers: - co-dependent behaviours - how sugar and gluten can effect our inner monolog - self-compassion and self-care - Jessica and Sara shares personal stories - how shame plays into it all - Sockerskolans course in handling shame - how to heal from sugar addiction - how Sockerskolan can help you moving forward - and more...For more information about Jessica and Sockerskolan, please visit: https://www.sockerskolan.seInstagram: @sockerskolanFacebook: https://www.facebook.com/sockerskolan/----www.ateliertheche.comInstagram: @atelierthecheSara Che's personal account: @sara_che_
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