Get to know me today as I share with you a poem written by me of a childhood memory that brings me so much joy.  I will also be stepping away from podcasting until January of 2023 for season 4 of Just Life & Lessons Learned Podcast!

Tune into today's episode to hear a few spiritual lessons I wish I'd known sooner!

Are you showing up for yourself? Tune in to today's episode where I share the basis on how I show up for myself and what inspires it. I provide a journal prompt and affirmations to set you up on your journey to showing up for yourself!

Today I share a poem I wrote "I am a garden of seeds" and a note to myself. I dive into my fascination with dreams and ramble on about nothing. Tune in as I share these random thoughts while you get to know me.

We often hear the phrase "Tell me about who you are" and we often answer with labels. But who are you beyond the label? Tune into today's episode to discover your answer :) If you're seeking more inspiration and nourishment for growth, follow me on Instagram and TikTok @Konmoya If you enjoyed todays episode, remember to leave a review!

Someone who creates or develops is continuously putting out into the world through service or inspiration. So what happens when the one who creates is left with nothing to put out? What happens when they are in need of inspiration? How do they find it then? In todays episode I tune into the realm of inspiration, creation, and fear. With the help of two creatives whom I will link down below, I was able to get out of my rut of creators block!  Chat With Cat Podcast: https://podcasts.apple.com/us/podcast/chat-with-cat/id1526738882?i=1000569701130  Rowena Tsai YouTube video: https://youtu.be/0TYSmG-OlCg

In today's episode I share two pieces of writing both centering around grief, forgiveness, and healing. Acknowledging those around us in the now and in our past. Thank you for tuning into today's episode. If you're listening through Spotify let me know down below your thoughts on today's episode and if you'd like to hear more like these or send me a DM through Instagram @konmoya   If you’d like to follow more lifestyle, daily affirmations, and tips to inspire your spiritual journey & find balance in life; follow me on TikTok & Instagram @konmoya Instagram: https://instagram.com/konmoya?igshid=YmMyMTA2M2Y= TikTok: www.tiktok.com/@konmoya

In this episode we tune into healing the inner child. With this concept being so prominent within the collective (or society), I broke it down just a little and provided practical day to day tips for you to begin your journey in healing your inner child. Trigger Warning: Marked as explicit for mentioning sexual assault & domestic abuse. If you’d like to follow more lifestyle, daily affirmations, and tips to inspire your spiritual journey & find balance in life; follow me on TikTok & Instagram @konmoya Instagram: https://instagram.com/konmoya?igshid=YmMyMTA2M2Y= TikTok: www.tiktok.com/@konmoya

For listeners new and old; tune into the intention of the podcast. This creative outlet is an embodiment of service & self expression. Join in to feel seen, loved, and appreciated ✨ If you’d like to follow more lifestyle, daily affirmations, and tips to inspire your spiritual journey & find balance in life; follow me on TikTok & Instagram @konmoya Instagram: https://instagram.com/konmoya?igshid=YmMyMTA2M2Y= TikTok: www.tiktok.com/@konmoya

How can emotional intelligence be applied in our lives and how does it pertain to sadness? Difficult emotions can be difficult to process. In today's episode I share how I uncover and tend to difficult emotions in hope it could help you too!