we’re all in the same boat. since birth, we are programmed to seek attention in different ways to fulfil our needs. nothing changes in adulthood. we’re still wired that way. the real question is, are you seeking it effectively? let’s deep it…

6. positive thinking doesn’t mean avoid your emotions

If you’re in this weird stage of life where you’re adulting but you’ve got all this underlying shit but you want to understand it and shift your mindset and feel some shit along the way then this is the podcast for you. When Marina was asked “what does ‘deep it’ mean to you?” She replied: “I’ve just always had this level to myself where it scares me how deep I can go. I’ve internalised so many life lessons and experiences and basically wrap them up in little story or rant cos I want every one in the world to benefit from the painful lesson I just learnt. It’s the highest form of empowerment”