What is your past story or experience with carvings? Cravings is such a triggering concept for most of us because for some reason it arises some negative emotions from us.In this episode of Deconstructing Wellness, I’ll help you create a deeper understanding of the meaning of cravings and their purpose. Join me as we deconstruct cravings. “It doesn’t take long to reset, but it takes intentionality to focus inward and being open to what my body is telling me it needs most.” [