Dearest Stress
Dearest Stress
Sarah Ness
Stories of creative resilience. Combine the power of writing and gratitude to transform your stress and struggle into strength and resilience.
The stress of community help
Listen to stories of stress with school boards and community organizations. We all need to support each other. Letters from listeners: Dear School Board and Dear Social Worker Manager. 
Nov 14, 2021
10 min
The stress of being single
We are back to writing, learning, and sharing. Letters from listeners: Dear single life, and Dear dating apps.
Nov 5, 2021
10 min
Vulnerability is a superpower
A closer look at the power of vulnerability and how we connect through our shared humanity. Thank you letters to: Dear Parenting Teenagers, Dear Ex-Husband's New Girlfriend, Dear Panic Attacks, and Dear 2020. 
Apr 18, 2021
22 min
Resilience is real.
Learn to lean in to stress and build resilience.Letters from listeners: Dear Teaching during a pandemic, Dear Adoption, Dear Money, Dear Dieting.
Mar 28, 2021
24 min
Dear Stress, thank you.
An introduction to the superpower of writing thank you letters to your stress. Get pro tips for writing your own letters, and learn how to participate in future episodes. Letters in this episode: Dear Traffic, Dear Migraines, and Dear Divorce. 
Feb 28, 2021
29 min