Dear Self Care Reiki

On today's episode Communication is the subject at hand. How we communicate can affect our self care in many ways. Communication is a life skill that connects us to not only ourselves but to other people. We owe it to ourselves to communicate more effectively, clearly, concisely, & consciously. We can avoid unnecessary confrontations/arguments. We can build stronger bonds with ourselves and whoever we choose to.  It's time to be heard and it's time to listen. So Let's get to it! Book mentioned: How to Communicate Like a Buddhist by Cynthia Kane - https://amzn.to/2W1pZKO Thank You for listening! Be Well & Stay Liberated! Support the podcast!: https://anchor.fm/dearselfcare/support Follow me on IG: www.instagram.com/courtneylauran Contact me at [email protected] Subscribe to my Youtube channel Courtney Lauran Check out www.courtneylauran.com for MORE!! Feeling generous?! Buy me a Tea! - https://www.buymeacoffee.com/courtneylauran Is there a topic you want covered on the podcast? Or would you like to be a guest? Email [email protected] Sharing is Caring! Please share this podcast with your family, friends, the world...the list goes on...lol...I appreciate it! --- Support this podcast: https://anchor.fm/dearselfcarereiki/support