This week we're kicking off the year releasing bad habits and bad energy. This episode marks The Declaration of Change for the year 2021 and beyond. Happy New You!

This week we're saying goodbye to 2020 and appreciating the lessons that came with the bullsh*t. Happy New Year!

This week we're getting to know the other side of us and discussing the importance of finding beauty in your flaws.

Jasmine and I discuss my experience with post graduate blues, career struggles, motherhood, and how I'm creating my own path.

This week we're pushing through adversity and reflecting on the good that comes out of perseverance.

This week we're discussing envy and changing the way we view other peoples' success.

This week we’re empowering ourselves to burst through closed doors and claim everything we deserve.

This week we're confronting our trauma and learning to ask for help. I'll share my experience with postpartum depression and ways to cope.

This week we're working through our overthinking ways. We'll discuss adjusting to new seasons and the ways self-doubt can hold us back from being our best selves.

We’re kicking off Season 3 with the motivation speech you had no idea you needed. In the first episode of Season 3, we’ll discuss commitment v. motivation, learn the importance of creating your own standard, and take back control of the world around you.