Ronnie shares how he decided to get serious about recovery by seeking adventure and living his best life leaving behind 35 years of addiction and depression. Ronnie is the CEO of Life Continues Recovery, a long term innovative approach to behavioral health treatment programs.  Show resources:  Life Continues Recovery Coaching www.lifecontinuesrecovery.com Innovative Treatment Solutions (ITS App and Various Products for Behavior Health Providers) www.innovativetreatmentsolutions.com Dr. Stephen Grinstead, National Clinical Director, Life Continues Recovery Coaching https://drstevegrinstead.com/home Southeast Missouri Recovery Alliance/Missouri Coalition of Recovery Support Providers https://mcrsp.org/ --- Support this podcast: https://anchor.fm/sonia39/support

Since the age of 16, Matilda has been through a lot. This is a story of a young mother who has failed, persevered, failed again, and continues to get up and fight. Such an inspiring story and confirmation that you should never give up on your dreams.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sonia39/support

Today my guest shares her story about living in survival mode which lead to depression and near suicide. She talks about her divorce, her health and the moments that brought her out of the darkness and where she is today. She has the sweetest heart, she is full of light and she is on a mission to help others - this is her comeback story! I am excited to introduce to you, my dear friend Angela.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sonia39/support

A part of my past that I am so grateful for. Amen Iseghohi created a fitness movement called Amenzone. It's where I met some of my closest friends and found a love and passion for fitness.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sonia39/support

An unexpected guest finds the courage to tell her triumphant story about the life she used to live, and the one she lives now.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sonia39/support

I am welcoming back Allison for part 2 of Next First Steps. In Allison's first episode she shared her emotional story of childhood trauma, the loss of several pregnancies, and a traumatic accident that led to divorce. In part 2, Allison discusses tips and resources on how she overcame the narcissistic abuse and how she continues to heal.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sonia39/support

Friday happy hour with my good friend Aris! Surviving and thriving the Coronavirus.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sonia39/support

During these uncertain times let's work on staying calm, remember to show love, and spread kindness. We are all in this together.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sonia39/support

She is a mom, entrepreneur, community advocate and lover of life. My friend Allison shares her emotional 43 year journey about love, loss, trauma, and divorce.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sonia39/support

I'm calling this short episode That Friday Feeling. I'm speaking from the heart and giving you all the feels from Yung Pueblo to Dierks Bentley.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sonia39/support