Dear Monday Podcast

Dear Monday

TuRhonda Freeman
The “Dear Monday" Podcast is the purposeful woman’s  guide to living with faith and intention. We exist to provide a weekly dose of inspiration mixed with practical tools & tips to help you live on purpose - - and without apologies. Get ready for thought provoking, soul-stirring conversations that will help you face a mountain of Mondays with both grace and grit. Each season consists of 8 new episodes released on Mondays. Subscribe and connect with us on social media at Sanctum + Seed.Hosted by TuRhonda Freeman, a dream-chasing, faith-pushing ministry leader and entrepreneur. TuRhonda is the Founder and Chief Encouragement Officer of Sanctum + Seed.
S3 E8 - Anchored w/ Coach Tish
It's the final episode of Season 3!! And, today, we are closing out with a bang. As the year comes to a close, how do we turn our attention toward what's next? Well, I am giving you a sneak peek into my new bible study entitled, "Anchored"!! In this episode, I am sharing a convo from Letisha Bereola's Audacity podcast where we are talking about what it means to be anchored in Christ. Trust me when I say that this is a message you need to hear. I hope it blesses you!Thanks for listening! Join our online community at Sanctum + Seed on Facebook and Instagram. Check out our online Shop at www.SanctumAndSeed.com
Nov 21, 2022
39 min
S3 E7: Break the Cycle
What is blocking you from living your life to the fullest? What is standing in the way of your abundance? In this episode, I'm sharing 3 tried-and-true strategies to break any cycle. Learn how to identify the small tool that you have been given to see God-ordained doors swing open for you in a real and powerful way. ALSO MENTIONED IN THIS EPISODE:Women Entrepreneur Prayer Manual - is now available!! Order on our website! S+S CHRISTmas Shop has family pajamas and sweatshirts to help you celebrate the season!Thanks for listening! Join our online community at Sanctum + Seed on Facebook and Instagram. Check out our online Shop at www.SanctumAndSeed.com
Nov 14, 2022
32 min
S3 E6 - A New Normal w/ Isabelle Covington Lay
Have you ever had the opportunity to glean wisdom from a seasoned believer?! Oh, the stories they tell. Today, we are learning how to accept and embrace a New Normal with both grace and grit. The wisdom that is shared on this episode is priceless. So, friend -- lean in. God has a word for you!AFFIRMATION From This Episode:Today, I accept my new normal. I am the diamond that God pulled from the depths of the earth.  I am the secret weapon that wins the war.  I am the one He preserved for such a time as this. I have gone through seasons of tribulation, light affliction and despair. This is my time to settle into everything that God has said about me. I speak it now and declare that it is so. Amen!* * * ALSO MENTIONED ON THIS EPISODE:The CHRISTmas Collection at Sanctum + Seed is officially open. Click this link to shop our family pajamas, sweatshirts and hoodies. Let's represent the real Reason for the season! Thanks for listening! Join our online community at Sanctum + Seed on Facebook and Instagram. Check out our online Shop at www.SanctumAndSeed.com
Oct 24, 2022
50 min
S3 E5: Be Relentless!
Here's the word you've been waiting to hear! This is not the time to give up, to back down or to crumble under the pressure. No, friend! You must be relentless! HIGHLIGHTS FROM THIS EPISODE:I am sharing with you 3 keys to developing a relentless attitude. Spoiler Alert: you'll find them in the "secret place". RESOURCES MENTIONED:Women Entrepreneur Prayer Anthology - available on Oct 21stThe Christmas Shop at Sanctum + Seed is OPEN!! Shop the collection today at www.sanctumandseed.com Thanks for listening! Join our online community at Sanctum + Seed on Facebook and Instagram. Check out our online Shop at www.SanctumAndSeed.com
Oct 17, 2022
28 min
S3 E4: Growing in the Dark w/ Nicole Denae
Did you know that much of the work that happens in our lives happens in the dark? GOD has planted abundant life (greatness & fulfillment) inside all of us--in seed form. And that seed is often cultivated in the dark. What truths will you hold onto when darkness covers your seed and you can't see the light of day? HIGHLIGHTS FROM THE EPISODE:The dirty word called "surrender"How to see your own potential & answer the call of greatness within There is an assignment that only you can fulfill--how to recognize itToday, remember that God does some of His best work IN THE DARK!  Thanks for listening! Join our online community at Sanctum + Seed on Facebook and Instagram. Check out our online Shop at www.SanctumAndSeed.com
Oct 3, 2022
45 min
S3 E3: It Is Well!
How do you declare that IT IS WELL in every season of life? How do you set the expectation that something good will come out of your current circumstance? What do you say in the face adversity, uncertainty and fatigue? That's exactly what we're talking about on this episode. HIGHLIGHTS FROM THE EPISODE:Putting expectations in its proper placeA Biblical example of declaring "It Is Well"A therapist's tips for setting expectations for yourself (and nobody else)Today, raise your level of expectancy, because IT IS WELL! Thanks for listening! Join our online community at Sanctum + Seed on Facebook and Instagram. Check out our online Shop at www.SanctumAndSeed.com
Sep 26, 2022
28 min
S3 E2: Demolition Day w/ Joi Worthy Johnson
It's Demolition Day! And, if you know anything about renovations--you don't do it alone! That's why I've invited my friend, Joi Worthy Johnson, to help me, help you, upgrade and renovate your life and world--one word at at time! Highlight's from this Episode:Demolition starts with understanding what is no longer serving you.Use your voice as a weapon. Because what you say to yourself in the transition matters.What decision can you make TODAY that will change your tomorrow?Resources mentioned in this Episode:Get a FREE copy of the "Speak Well" eBook by clicking here. Don't forget to subscribe / like / rate / review the Dear Monday Podcast. Thanks for listening! Join our online community at Sanctum + Seed on Facebook and Instagram. Check out our online Shop at www.SanctumAndSeed.com
Sep 19, 2022
53 min
S3 E1: Watch What You Say!
Hey Friend!! Welcome back to Season 3 of the Dear Monday Podcast!! This season, I will be talking about how to intentionally transform and impact your life by the words you speak. On today's episode, I am sharing how your successes and failures are tied to what you say. Why? Because words matter. And what you say about yourself, your life, your circumstances, your relationships, your business/career, your past/present/future MATTERS. Highlights from Today's Episode:Why you shouldn't speak what you feel.Why we have a family decree.Why your words have creative power.Resources mentioned in Today's Episode:Get a FREE copy of my "Speak Well" eBook by clicking here.Thanks for listening! Join our online community at Sanctum + Seed on Facebook and Instagram. Check out our online Shop at www.SanctumAndSeed.com
Sep 12, 2022
26 min
S2 Bonus Episode: What Did You Learn?
Hey Friend!! I've missed you. I'm excited to be back with a Bonus Episode.Life is one of the greatest teachers. What lessons are you learning? Listen in while I share 5 lessons that I've learned over the last couple of months. While they may seem somewhat random, pay close attention to the simplicity of this message. I believe it's going to bless you! ***AS MENTIONED IN THIS EPISODE:Sanctum + Seed is running a Summer Sale, which gives you 20% off our signature Write the Vision! Board.  If you are ready to take your vision off the magazine clips and into your real life, head on over to www.SanctumAndSeed.com and order your Write the Vision! Board today. Simply enter TAKE20 at checkout. Thanks for listening! Join our online community at Sanctum + Seed on Facebook and Instagram. Check out our online Shop at www.SanctumAndSeed.com
Jul 18, 2022
33 min
S2 E8: It's Only Up From Here!
Friend, all good things must come to an end! This Season has been so good that it's hard to believe we've reached the end.In the last episode of Season 2, I'm sharing the microphone with a dear friend who is helping us close out with a bang! Staci Janisse and I are talking about how to change your vantage point. Because here's the truth: It's only UP from here! When you change the way you view your circumstances, then everything around you starts to change. Your outlook, your expectations, the words you speak, the way you handle setbacks, and even how you treat yourself are all a reflection of your vision. It's only UP from here, friend! Declare today that things are never going back to the way they were. You will progress. You will get to the other side. You will overcome. You will change the game! *** AS MENTIONED IN THIS EPISODE: Thank you for joining me this season on the Dear Monday Podcast. It has been an absolute joy hanging out with you!Don't forget to go to www.SanctumAndSeed.com and order your Write the Vision! Board. AND subscribe to our email list so you'll be the first to know when we return for Season 3. May God bless you richly! Thanks for listening! Join our online community at Sanctum + Seed on Facebook and Instagram. Check out our online Shop at www.SanctumAndSeed.com
Mar 14, 2022
36 min
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