Today we are talking about how to live with no regrets. How important it is to hold yourself accountable and understand yourself. And sharing advices & stories that has elevated our lives.
Oct 2, 2023
41 min
Today we are speaking of importance unhealthy coping mechanisms that lead us to over give in relationships. We are gonna talk about why over giving is bad for you and how it causes unhealthy relationship dynamics. Relationships where there’s a clear inbalance. Where one person puts all the effort and the other is just taking giving nothing.
Sep 22, 2023
16 min
A story about my fears and limiting beliefs.
I’m gonna tell you a personal story that could help you understand the harm of limiting beliefs. And how opinions of others can cause this. This experience could have stopped me from becoming who i’m today, but at the same time it was also what i needed to get out of my comfort zone.
Sep 16, 2023
9 min
Welcome to Dear Me! Dear me is a podcast dialogue, Where i speak directly to myself and you.
Dear me for me, you and to reflect, to relearn, recognize and question our internal voices.
Sep 14, 2023
1 min
