In this week's podcast, I answer your question.

Q. Dear Dr. Tracy. Every time I try to share something with my partner, he goes and makes it about himself. Recently, I was trying to share about an issue with my sister. He got so heated and upset - we've had frequent conflict about my sister - that I ended up stop asking for the support that I needed. I'm not sure what to do in these moments, but I do know that resentment is building up and it doesn't feel good. - Nicole 

In this episode, we discuss:

• Different ways to approach a conversation
• Recognizing why your partner might do this
• How to respond at two different times

Looking for more:

• Curious about the relationship cycle you get stuck in? Take the free quiz
• Looking to improve your relationship? Join me in my online program, Be Connected
• Join me in my monthly newsletter where I give you actionable tips that you can use today in your relationship
• Visit my website for more

What’s Coming Next?

I sit down with Dr. Shefali and dive into the world of conscious parenting. 

Learn more about your ad choices. Visit megaphone.fm/adchoices