Join Tracy as she engages in a riveting conversation with Steve Q. Wiltshire, a former Mr. Oregon Body Building champion who battled and overcame a life-altering autoimmune disease. Discover the magic of produce, and the transformative power of customized wellness plans. Steve, founder of Body Temple Health & Wellness, shares insights from his three-decade-long journey prioritizing fitness, health, and mindset.From personal tales of resilience to actionable health advice, this episode is a treasure trove for anyone looking to reclaim their health and power. Tune in and be inspired by Steve's story.