Show notes
Coming back with a BANG! This week we have Andy De Santis RD MPH (@andytherd) on the pod.
We discuss nutrition trends/myths including: intermittent fasting, soy and "man boobs," and low carbohydrate diets. He also provides very real advice for those starting up a business in the wellness space.
If you like soccer, food, kale, or coffee, this one is for you!
Find me at @vitamin.dea or www.vitamindea.ca

