Dea Talks Wellness
Dea Talks Wellness
Deanna
Andy the RD - Hot Topics! Intermittent Fasting, Soy, and Carbs
39 minutes Posted May 20, 2021 at 2:00 am.
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Coming back with a BANG! This week we have Andy De Santis RD MPH (@andytherd) on the pod. 

We discuss nutrition trends/myths including: intermittent fasting, soy and "man boobs," and low carbohydrate diets. He also provides very real advice for those starting up a business in the wellness space. 

If you like soccer, food, kale, or coffee, this one is for you! 

Find me at @vitamin.dea or www.vitamindea.ca