Welcome to De- Stress with Dr Amanda! A weekly podcast exploring and highlighting the effects of stress on our bodies and lives, giving you practical tips to manage stress. (It can also be found on YouTube https://youtube.com/@lifewithdr.amanda229?si=vL9--Sb2DqNjAJ0n)On this week’s episode I had the pleasure of sitting down with Lauren Johnson Reynolds the London Wellness Coach to discuss her journey into the world of PCOS. From her own diagnosis in her teens and then in adulthood relearning how to manage her condition and her fertility journey, and how that passion became her profession!Follow me on Instagram:https://instagram.com/lifewithdramanda?igshid=YmMyMTA2M2Y=Follow Lauren on Instagramhttps://www.instagram.com/londonwellnesscoach?igshid=OGQ5ZDc2ODk2ZA==The Complete PCOS Planhttps://www.thecompletepcosplan.com/?fbclid=PAAabYTizYz0w7gotoK_FSSlX8_yg7re43RvvWx4NcuVmGyQp_PkbRpi0mvuo_aem_AdBNJdLQPnGuPy5Dc7StkhAHCorWKSELJ-9_tHt3b5CLu-lmrjgSB9kyIwxcqDT2Rb4