Show notes
In this captivating conversation, Kim Clark and Caitlyn Miller join the show live at Boulderthon as we explore the secrets to long-lasting success in running, where Kim's seasoned wisdom meets Caitlyn's entrepreneurial flair. Kim's insights into the endurance journey and Caitlyn's ability to thrive in multiple businesses while remaining dedicated to running offer a wealth of inspiration. Discover how these two powerhouse individuals have harnessed social media to build thriving businesses while staying committed to their running goals. They reveal the delicate balance between entrepreneurship and athleticism, sharing invaluable lessons on adaptability, resilience, and continual self-improvement amidst life's chaos. Tune in for an invigorating discussion that illuminates the paths to success in both running and entrepreneurship, leaving you inspired to chase your dreams with unwavering determination. Key Points: Kim’s journey of going from a 6:08 to a 3:11 marathon Growing thriving businesses through social media The overlap between running and content creation Creating healthy habits around running and social media Keys to longevity in running and how to stay injury-free How short-speed work can enhance your marathon performance A practical approach to nutrition for runners Caitlyn’s journey to running a sub-3 hour marathon in Boston Strategies to boost your confidence as a runner Tips for structuring a training plan to help you crush your next race Knowing when to take a break from running to prioritize overall health and wellbeing The importance of strength training for runners and how to properly implement it Top books for runners looking to improve their physical and mental performance How to build a strong mindset to become a better runner Use setbacks as fuel to propel you into a better version of yourself Pros and cons of running a business on social media Kim and Caitlyn’s definition of Pure Ambition Connect with and support Kim: Kim’s Instagram Connect with and support Caitlyn: Caitlyn’s Instagram Caitlyn’s TikTok Other Links + Coaching Connect with me: Download my FREE training app here: Upspace App Instagram: @dominicfusco TikTok: @dom_fusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco Want to help the show grow? Sweet! Here’s what you can do: Share this episode with someone who would find value in it. Leave a 5-star rating and review on the podcast app and let me know your honest opinion! Share this episode on your IG story and tag me @dominicfusco
