Dating Intentionally
Dating Intentionally
Talia Koren
299. How to Stay Open When You’re Fed Up With Dating w/ Serena Kerrigan
50 minutes Posted Sep 18, 2026 at 7:00 am.
with me
0:00
50:02
Download MP3
Show notes
What if dating felt less like a stressful search for your person and more like an experience you could actually enjoy? In this episode, I’m talking with Serena Kerrigan, creator and author of Let’s Fucking Date, about lowering the stakes in dating, stopping the need to control the outcome, and staying open to connections that don’t look exactly how you expected.Serena shares how meeting her boyfriend challenged her assumptions about age, success, and what the “right” partner should look like, plus the mindset shifts that helped her stop overmanaging her dating life and actually enjoy it.We’re getting into how to...Use Serena’s “potential, practice, or plot” framework to make every date feel worthwhileStop putting so much pressure on every first date to become somethingStay open to people who don’t fit the picture you had in your headTell the difference between showing interest and doing too muchGive someone enough space to actually reveal how interested they areLet go of control when dating feels uncertainGet out of your comfort zone when your dating life feels stagnantStop treating self-improvement like a formula that guarantees you a relationshipKnow when an “ick” is meaningful and when you might need to get a gripDate with a more abundant mindset when age and timelines are stressing you outTHANKS TO OUR SPONSORS😎 Zenni: Get 15% off your first order and free shipping on orders over $65MORE FROM DATING INTENTIONALLYDate Tracker: Start your 7-day free trial! (iOS link)Take the quiz: What's holding you back in dating?Say hi on InstagramSubmit a dating dilemmaBook a
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.