The title says it all - do the thing!

What’s up friends welcome to Date 2 Mate - the show where I try to help you suck less at dating - today we go deep on all things patterns as I try to connect the things you do on a daily basis with the thoughts you think, feelings you feel, and the life you live. If this sounds interesting to you keep listening and, as always, enjoy the show!

You and me baby ain't nothin' but mammals! Seriously though... just apes that evolved to no longer eat with our feet (at least some of us). Join me today as I discuss all the ways evolving our minds and hearts helps keep the wheel of creation turning. Let's do it like they do on the Discovery Channel!

Today, I give you madness. But seriously - if you're expecting an episode with the usual clear direction, this is not it! Instead, I'm giving you some of my Greatest Hits of tips, tricks, and general outlooks to make you a more effective dater. One person's trash is another's treasure!

We're back after a much needed, extended break! Today's episode fits nicely into what I've been practicing myself these past few weeks so I thought what better way to make a come back than by sharing one of my best strategies for accelerating progress: rest.

Read the title! As an avid fan of the hit show "Love is Blind", I regret to inform my listeners that I do NOT believe that love is blind. In fact, I think it is quite the opposite... Did you know that our brain dedicates the most space to visual processing? How can we make such life changing decisions without one of our most powerful tools?! My point exactly.

How often does our partner say or do something that we just don't understand? This situation happens to EVERYBODY at some point in their relationship, and it can be especially jarring when the outcomes have real consequences on our lives. Today we try to decode some common relationship situations to help us better prepare for when we have to face them ourselves down the road!

When it comes to presenting ourselves to the world, so much attention is paid to the way we physically show up. But what if I told you that your most powerful success factor lies inside your body rather than on the surface of it? Today we talk about Mindset and Mental Health, showcasing why working on the thing between our ears (our brain) can positively influence what comes out of our mouth (our words). Don’t miss this D2M essential!

Dedicated to my fellow Bachelor fans out there, this one is a deep dive into all the things that make the show special, entertaining, and above all else…problematic. Check this one out before the Final Rose!

Oh boy - an episode I’ve been dying to release! Today we dive head first into some of the most iconicly famous relationships, exploring all the ways they’ve gotten things right or failed miserably. If you like a little celebrity gossip - you do not want to miss this banger!