Data Driven Strength Podcast
Data Driven Strength Podcast
Zac Robinson and Josh Pelland
How Novelty Can Make Your Training More Effective | Ep. 63
44 minutes Posted Jul 24, 2024 at 12:00 pm.
Intro
Calf Anatomy
Exploring the Concept of Resensitization
The Role Individualization
Anecdotal Evidence of Potential Effectiveness
Practical Resensitization Strategies
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44:07
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Show notes
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