Data Driven Strength Podcast
Data Driven Strength Podcast
Zac Robinson and Josh Pelland
Periodization for Muscle Growth: Does Work Capacity Matter? | Ep. 39
53 minutes Posted Sep 13, 2022 at 1:07 pm.
Intro
What training metrics should we track?
Does aerobic training potentiate hypertrophy?
0:00
53:35
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Show notes
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Timestamps:
Link to primary paper discussed:
https://faseb.onlinelibrary.wiley.com/doi/10.1096/fj.202200398RR
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