This week I am talking about my journey in reconnecting with my body and inner sense of purpose. Like many of us, I was simply going through the motions and allowing external influences to dictate my decision-making. It wasn't until 2020's worldwide pause that I recommitted myself to learning my body and honoring my truths. I hope that sharing my story invites you to examine where your relationship with your body is and inspires you to cut out the things that no longer serve you. I would also want you to work on making space for the small things that bring you joy.

With love, 

Luma

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Website: Theintergrails.com